150 BPM - Up the Road

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 1 August 2013

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A solid chugger that hits all the right buttons: Downtempo opening, adrenaline-injected midway, HUGE peak, and a massive ending. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Madueno - Lotus 02. Douglas Greed, Kuss - Spin (Dapayk RMX) 03. Tish - Bailes De Balnearios 04. Mr.neptune - Eloquence (Funk-O-Logy Mix) 05. Diovanni - Eletronic Beats (Nicky C Remix) 06. Gabriel Robella - Midnight Express 07. DJ Head - Big Rip 08. Dirt Revolver - Get the F*ck Down (Ellissentials Rmx) 09. Parallax Breakz - Train (BL1TZ Remix) 10. Enterpryse - Night (Macho And Djane Tracy Remix) 11. Juan Bartet - FAT32 12. Mike Dice - Confidence == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2013 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	You wish there were more Podrunner mixes at your preferred pace?
0:07.0	Podrunner shift for iPhone and iPod touch lets you use every fixed tempo podrunner mix at the speed you want to go.
0:15.0	Download, search, sort, play, change speed, even skip the intros.
0:20.0	Podrunner shift, a dollar ninety99 at the iTunes App Store. Pick your mix. Pick your speed and go. This week Podrunner brings you an hour at 150 beats per minute in a mix called Up the Road.
0:42.0	This is a total Podrunner Classic with a down-tempo
0:45.3	opening a good spurt of adrenaline around the halfway mark, a huge peak in the
0:50.7	last 15 minutes and a massive ending. I felt like I'd had a great
0:55.8	workout just putting it together. Maybe podrunners help you lose weight or
1:00.6	build endurance or increase your running distance or time.
1:05.0	Could be you have achieved a personal best or past a physical or you just enjoy your
1:09.4	workouts more when you bring Podrunner along. I know it's worth something to you because well
1:14.6	here you are listening to it. I make Podrunner because I love doing it but it
1:19.9	costs money to keep it going. So if it is worth something to you, make a
1:24.4	contribution at podrunner.com. It can be two bucks. It can be a t-shirt. What it
1:29.5	will be is a way to be sure that more great workout music comes your way.
1:34.0	Keep it running at podrunner.com.
1:37.0	Now let's ease on up the road for about an hour at 150 beats per minute
1:42.0	with a killer workout mix.
1:44.8	Thank you for listening.
1:45.9	Have an amazing workout.
1:48.0	And come back for more great music on Podrunner.
1:51.1	Have fun. And the the the the the the the the the the Oh, the the the the Oh, the the Oh, the the the the the the the Oh, the the the And the Oh, I'm just a thought stuck inside your brain
	...

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