All right, welcome back to the Crushing Iron podcast.

I am Mike, the age grouper with Coach Robbie.

How you doing, buddy?

I'm doing great, man.

How are you?

I'm freezing in Wisconsin, but I will be heading south tomorrow.

Ah, back to Nashville. Ah, back to Nashville.

Yes, back to Nashville where it's like, I don't know,

I understand it's about 80 degrees.

Maybe not 80, but 60.

Which means it'll be 30 like the next day.

Exactly, exactly.

Ah, so today I'm pumped, man,

because this is our first podcast with a guest.

And we are bringing on one of your athletes who has made some really nice strides in cycling.

And we're going to talk about how that happened.

And you're going to kind of break it down on what you guys went through.

So with that

let's welcome blake how you doing buddy hey man good how are you i'm long time listener first time caller

yeah yeah might i add only four-star reviewer yeah so uh if you found that if you found that review

not helpful i I appreciate it.

Yes.

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