15. Strength training & learning from RBG
Some Work, All Play
David Roche and Megan Roche
4.8 • 2.1K Ratings
🗓️ 22 September 2020
⏱️ 30 minutes
🧾️ Download transcript
Summary
We embraced super diva watts and the PMS otter to discuss topics including: inspiration from RBG, why setbacks can lead to breakthroughs, and strength training for runners. WOOHOO!
Transcript
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| 0:00.0 | Welcome to the Some Work All Play Podcast. We are so happy you are here with us. We are really |
| 0:07.0 | excited to do this. Actually, when we were driving back, our four hour drive, to get back |
| 0:12.0 | home this weekend. |
| 0:13.4 | One of the questions that we talked about |
| 0:15.1 | was if you just had a year left to live, |
| 0:18.5 | how would you change your life? |
| 0:20.0 | And one of the things we've both talked about |
| 0:21.4 | is we would definitely keep |
| 0:22.8 | continue doing the podcast. We would and I think we would just brew the coffee a little |
| 0:26.1 | stronger for each podcast it would get like subsequently stronger. So last week we recorded |
| 0:30.5 | beer and this week because it was an evening and this week is kind of |
| 0:33.3 | midday so we're recording on coffee and feel free to chime in on which which |
| 0:37.6 | approach you think is better I think for me my jokes are probably better on |
| 0:40.8 | beer but I think I may be a little faster on coffee I don't know I feel like I'm way better on coffee. The jokes just need to come out like something needs to come out right? |
| 0:48.0 | Not just jokes, but other things need to come out on coffee. I think my bad jokes are slightly higher on beer |
| 0:54.9 | and my science might be a little better on coffee. |
| 0:57.8 | But yeah, the one year question about like, |
| 1:00.0 | if you only had that much time to go, |
| 1:01.2 | it was super interesting because it made us actually |
| 1:03.5 | sit down and question some of our priorities and things that we do. |
| 1:07.1 | And I thought one of the things that was really cool is, you know, when it comes to things like the |
| 1:10.1 | podcast, yeah, that's what it's all about, is this ability to interact and engage. |
... |
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