Hey guys. Before we get started with the show, I'd like to take a moment to talk to you about this week's sponsor, Blue Apron. Blue Apron is the number one fresh ingredient and recipe delivery service in the country. Their mission is to make incredible home cooking accessible to everyone. I'm not lying when I tell you that I love Blue Apron.

Being able to cook healthy and delicious meals with my family each week is something none of

us can take for granted.

Having just had a baby within the last month, it's easy to fall into bad habits like

eating takeout or going to restaurants.

But Blue Apron has prevented my family from going down

that rabbit hole. They shift the meals right to my door, and they're so easy to make. Recently,

we've tried our hands at spinach and fresh mozzarella pizza, sweet and sour salmon with bok choy,

carrot, and ginger fried rice, and parmesan-crusted chicken with creamy

fettuccini and roasted broccoli. And they were all incredible. Check out this week's menu and get

your first three meals free with free shipping by going to blue apron.com slash apex. You will love

how good it feels and tastes to create incredible home-cooked meals with Blue Apron, so don't wait.

That's blueapron.com slash apex.

Blue Apron, a better way to cook.

This episode contains graphic descriptions that may be upsetting to some listeners.

Listener discretion is advised.

Oh, don't you remember, a long time ago, two poor little babes, their names I don't know. They strayed far away, on a

bright summer's day, these two little babes got lost on their way. Poor babes in the wood, poor

babes in the wood. Or don't you remember those babes in the wood? Among the trees high, beneath

the blue sky, they plucked the bright flowers and watched

the birds fly, that on blackberries fed and strawberries red, and when they were weary,

we'll go home, they said.

...