149. Setting Boundaries is a Love Language

Soul and Wit

Bailey Carver

Self-improvement, Simplicity, Personaldevelopment, Selfhelp, Happiness, Education, Mentalhealth, Minimalism

4.8 • 681 Ratings

🗓️ 6 February 2023

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you’ve ever thought of boundaries as harsh, as mean, Courtney is here to share how setting boundaries is a love language. Consider this your guide to lovingly protecting your space and energy while encouraging even better relationships. From when it’s the best time to set a boundary to how to set them from a place of love, Courtney & Bailey encourage you to honor yourself so that you can enjoy your life.

Favorite Things Bailey:

Recipes with beans in them like this one and this one

Meet Me at the Lake

Favorite Things Courtney:

Find Your Unicorn Space

My dishwashing gloves

PATREON:
Support us on Patreon here! Join our Patreon and get access to 3 bonus episodes to start your new year right.

Episode Notes and Resources:

15 Tips to Help You Spend Less Time on Your Phone

Boundaries Episodes:

Boundaries Ep. 9

Boundaries Just for You Ep. 67

What to do with Unsolicited Advice Ep. 135

How to Not Let Other People Bother You Ep. 106

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

[email protected]

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

Transcript

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0:00.0	Welcome to Soul and Witt. I'm Courtney.
0:05.0	And I'm Bailey. We are the mother-daughter duo here to make you laugh, grow, and feel more connected to your favorite things. Hi, Mom.
0:23.6	Hi, Bailey.
0:24.8	Are you excited?
0:26.3	February.
0:27.2	Yeah, it's our first February episode.
0:30.4	That's exciting.
0:31.7	Yeah, because it means we made it through January.
0:35.3	I feel like January is getting slower for people in a sense like we don't have that same.
0:43.5	Maybe some people do, but I'm feeling a general sense of going into the new year with more ease.
0:49.4	That's good. And maybe it was because of all of the things that we talked about on all of our January episodes.
0:55.2	But I definitely embodied that.
0:58.6	That's great.
0:59.5	I'm glad to hear it.
1:00.5	I think we just know the sun's staying out later in February.
1:05.0	We have more light.
1:05.9	The dates feel a little bit longer.
1:07.7	I just like I can smell spring in February.
1:10.1	In January, there is no scent of
1:12.6	spring. It doesn't exist. I still don't feel like staying up later yet. I don't know if that's
1:18.3	going to come around this year. But I'm moving my bath time back from like 4 p.m. to like 4.30.
1:24.1	That's a that's progress. Yeah. I like to get in the tub and it's light out and get out and it's dark.
	...

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