149 - Either love or say "I don't care"

New Mindset, Who Dis?

Case Kenny

Inspiration, Relationships, Mindset, Education, Society & Culture, Wellness, Self-improvement, Selfhelp, Personaldevelopment, Health & Fitness, Mental Health, Motivation

4.9 • 6.1K Ratings

🗓️ 28 October 2019

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode I talk about the power of controlling what emotions you allow in your heart. I talk about how to have no capacity for hate in your life by asking yourself a simple question: "should I love OR should I not care?" Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Transcript

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0:00.0	Hello, hello, and welcome to the new mindset who this podcast my name is
0:05.8	Case Kenny at Case.canny on Instagram and this is my weekly podcast where I
0:10.9	create short no BS episodes dedicated to helping you be the person you're meant to be
0:15.8	leave your comfort zone and live a fulfilling and purposeful life let's go
0:30.0	all right welcome to episode 149 so I'm gonna keep this episode super short shorter
0:52.0	than usual because the idea behind this episode is I want to help you simplify
0:56.6	your life a little bit and I say that all the time I recognize that but I
1:00.6	really meet it in this case I think the the most impactful thing you can do in
1:06.2	your life is to simplify it to simplify what you do who you hang out with who
1:10.7	you date what you do each day and most importantly what you allow in your head
1:17.0	and in your heart and believe it or not here's a this is a fun fact for you you
1:22.9	have control over what you allow to occupy space in your head and what you
1:28.3	give your energy to like you do you really really do and I think you we us we
1:35.2	can all make more of a commitment right now to only allow certain things in our
1:39.6	hearts I think you can simplify your life by only allowing two things in your
1:44.8	heart you can make a decision to say either I love or I don't care those are
1:50.6	two options either I love or I don't care and I think in life you can approach
1:55.6	people situations strangers your career everything with an attitude of either
2:02.2	I love or I I don't care and I know that sounds overly simplistic at a glance
2:07.2	and like potentially apathetic so hear me out here I'm gonna break this down
2:11.5	and in the only way I know how to do with some logic but I think that the
2:16.1	impact of this mindset is super super powerful when you make decisions when
	...

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