What's going on, Beeshe's welcome to episode 14 Hondo and 86 of the sleeves. Thank you so much for being here. It's your boy, Papa Solio, back with another episode. And today we're talking about getting shit done, staying motivated, staying inspired. And this is a live Q&A. So this is actually an Ask Papa Soilil Live. Going to hit a couple of those topics. We'll talk briefly about today's YouTube drop, and then we'll get into some really good sack.

We got an open Q&A portion, so all questions are welcome, and these are streamed live on the YouTube channel.

So these are all available at the DailySWOL on YouTube.

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channel, but don't miss out on the Daily Knowledge Cock on the Daily Swole channel.

Tomorrow's episode, 1487 is our accountability meeting. So if you're new to the podcast,

welcome to the Mancast. Welcome to the Insanity. Every single Monday is a members only

session. So you will not be seeing this or you will not be and, not and, not and, not or, and you will

not be listening to this on the podcast, which you are right now. So this will only be available for

members. And this is tomorrow streamed live in the private group and inside Swole TV.

And if you want to learn more, head on over to SwolormisX.com, you can get access to Swole TV

and all the private live streams for less than three bucks. So if you've been watching the

videos, listening to the podcast, checking out the content, and you've been really liking

the stuff and you're thinking to yourself, man, I need to take my shit to the next level. I need to get my fucking meditation in order. I need to make the first steps towards my nutrition. I mean, all that stuff is available with our unlimited memberships. But if you just want to get your foot in the door and see what the Swolefam's all about, you're, you know, maybe hesitant to do something online. You've done it before

and maybe you got screwed or maybe you didn't have a good experience. But the Swolefam is completely

different. Swinormis X is completely different because it's much more than a program. It's an entire

fitness and wellness platform and it's designed to be customized for your neat. So if you want to

learn more about all that, Swolormousx.com. Again,

tomorrow's episode 1487 is for members only. So if you do not see it or hear it anywhere,

that's why. But you can get access to it for less than three bucks with all memberships over

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