148: Signs of inflammation you may be overlooking with Will Cole, D.C., IFMCP

The mindbodygreen Podcast

mindbodygreen

Alternative Health, Health & Fitness

4.6 • 2.1K Ratings

🗓️ 8 October 2019

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

A leading functional medicine practitioner, Will Cole, D.C., IFMCP, is an expert when it comes to analyzing the underlying factors of chronic disease. In his practice, he customizes health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. And with this impressive resume, it’s no surprise he was named one of the top 50 functional-medicine and integrative doctors in the nation. When Founder and Co-CEO, Jason Wachob, sat down with Cole on this episode of the mindbodygreen podcast, he was so excited to hear details about his upcoming book, The Inflammation Spectrum. In this book, Cole educates people on how they differ in terms of an inflammatory response, as well as urges us to discover how our bodies respond to certain lifestyle practices, both positively and negatively. Another component Cole mentions is the fact that there are certain markers of inflammation that might look “normal” to the average eye, when really these signs can be crucial for diagnosing and treating certain inflammatory conditions. According to Cole, there’s quite a few ways to determine whether you’re experiencing inflammation you might not have thought about, until now. Whether you check the fullness of your eyebrows in the mirror, track your sleep habits, or mitigate your stress levels, you’ll be one step closer to pinpointing what’s causing your inflammatory response. And even if you don’t think you experience high inflammation, it may be worth your while to check in on these four commonly overlooked signs. You might be experiencing high inflammation levels without even knowing it! To contact the mindbodygreen team comments, questions, or speaker ideas, please email [email protected]. For all sponsorship inquiries, please email [email protected]. Want to join our podcast email newsletter? Sign up here! Enjoy this episode! And don't forget to subscribe to our podcast on iTunes, Google Play, or Stitcher, and sign up for our podcast newsletter! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Jason Walkup, founder and co-ceeo of My Buddy Green and your host for the My Buddy
0:06.1	Green podcast where I'll be bringing you deep and insightful dialogues with some of the greatest
0:10.6	minds and wellness. If you like what you hear, please consider giving us a five-star review and comment.
0:16.6	And don't forget to visit us at my buddygreen.com for your daily dose of wellness and
0:21.0	make sure to check out all of our great offerings including our
0:23.7	online classes and trainings. Thanks and enjoy the podcast.
0:27.0	Hi I'm Jason Walkup, founder and co-ceeo of My Buddy Green and your host for the My Buddy
0:34.4	Green podcast where I'll be bringing you deep and insightful dialogues with some of the
0:38.5	greatest minds and wellness. If you like what you hear, please consider giving us a five-star review and comment.
0:45.0	And don't forget to visit us at my buddygreen.com for your daily dose of wellness and
0:49.3	make sure to check out all of our great offerings including our online classes and trainings.
0:54.0	Thanks and enjoy the podcast.
0:57.0	Dr. Will Cole is a chiropractor and functional medicine expert who specializes in
1:04.1	auto-immune in all things gut health. He's the best-selling author of
1:07.8	Keto-Tarian and we are super excited about his latest book, The
1:11.6	Inflamm Spectrum. Will welcome! about his latest book the inflammation spectrum.
1:13.0	Will welcome.
1:15.0	Thanks Jason I'm excited to be here.
1:16.0	One of our favorite people in the world.
1:18.0	Well feeling is mutual my friend.
1:20.0	We love you.
1:21.0	Congratulations on this incredible new book, The
	...

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