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The Sadhguru Podcast - Of Mystics and Mistakes

#1475 - Earthy Sense: Natural Health Guide

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Society & Culture, Life Sciences, Education, Hinduism, Health & Fitness, Mental Health, Spirituality, Self-improvement, Religion, Religion & Spirituality, Science, How To

4.81.2K Ratings

🗓️ 23 April 2026

⏱️ 16 minutes

🧾️ Download transcript

Summary

On Earth Day, April 22, Sadhguru draws on the wisdom of the yogic sciences to give us powerful techniques to connect to the Earth, which can lead to greater health & wellbeing, and help us hasten our spiritual growth. Conscious Planet: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.consciousplanet.org⁠⁠⁠⁠⁠⁠⁠⁠ Sadhguru App (Download): ⁠⁠⁠⁠⁠⁠⁠⁠https://onelink.to/sadhguru__app⁠⁠⁠⁠⁠⁠⁠⁠ Official Sadhguru Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://isha.sadhguru.org⁠⁠⁠⁠⁠⁠⁠⁠ Sadhguru Exclusive: ⁠⁠⁠⁠⁠⁠⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠⁠⁠⁠⁠⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

When was the last time you stopped and listened to your body?

0:03.0

Here's a Holland and Barrett ad break to do just that.

0:06.0

Go on, tune in.

0:08.0

Think about your body when you exercise.

0:11.0

Are those knees creaking?

0:13.0

Are your muscles ever so slightly aching?

0:16.0

Or are they trying to say,

0:18.0

You've got to show me love.

0:24.1

We know what your body's asking for.

0:26.7

In store online on the app.

0:29.2

Back Your Body, Holland and Barrett.

0:41.8

Welcome to the podcast, Sadguru, of Mystics and Mistakes.

0:49.4

Sadguru, can you share some health tips from the yogic approach to life?

0:57.0

I must tell you this experience. We had a yogic hospital in our yoga center in India. We called it yogic hospital. We did not want to grow too much because we don't want to turn into your hospital full time. We are a spiritual center.

1:04.0

So we're keeping it low key.

1:06.0

Once I came here, I spoke and a few doctors American doctors, who were interested, they travel to India.

1:12.4

They came and stayed there for three days, and after three days, one of the volunteers came and

1:17.7

told me all the medical doctors are up in arms, they want to leave.

1:21.7

I said, what happened?

1:24.3

They said, it's best that you meet them, they are just off.

1:28.3

Then I said, okay, and I went to meet them.

1:31.3

Then I said, what's the problem?

...

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