147. I Went No Contact With My Toxic Mom
Dear Little Me
Dawn Chitty
4.8 • 1.7K Ratings
🗓️ 26 April 2023
⏱️ 12 minutes
🧾️ Download transcript
Summary
Toxic mother.
On the HEAL BLOG this week The Top 5 Tips To Regulate Your Nervous System.
There was no big plan. One day Sharon decided she'd simply had enough and she was done with a Mom who had displayed years of toxic behavior. Sharon finally decided it was in the best interests of herself and her kids to go no contact with her mother.
Sharon has been through a great deal of trauma in her lifetime and she has written a book on her journey to healing called Unmasking The Past where Sharon explains how much she has overcome through the power of resilience. Sharon also holds beautiful art retreats for women to create & relax together.
DESTROY DEPRESSION access HERE
If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au. I would LOVE! to connect with you.
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Transcript
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| 0:00.0 | There was never anything on that day that I thought that's it. I've had enough. It was just simply |
| 0:07.2 | after that day, I just chose not to contact her. So each day, it was a choice, not to contact her. |
| 0:20.4 | Welcome to how my parents raised me. I'm Dawn Chitty. When we are born, we arrive here as pure |
| 0:27.0 | and perfect souls and the direction our life takes from that moment is deeply connected to what |
| 0:34.1 | our parents bring to our lives and what our parents bring to our lives is deeply connected to what |
| 0:41.1 | their parents brought to their lives and that's the cycle of families. I have always craved connection |
| 0:49.2 | with real and raw stories to understand what makes you you, what makes you the absolutely unique |
| 0:58.0 | human that you are. Stories are medicine for the soul. They can connect us and they can change the |
| 1:06.5 | world. And so in this podcast, I'm listening to beautiful souls sharing their story. What happened to |
| 1:14.1 | them, how they got through and how they have healed and thrived despite everything to arrive |
| 1:21.2 | right here in this moment? Content warning, if you are triggered by the themes of this podcast, |
| 1:29.2 | please seek a help line in your city. |
| 1:32.7 | How you make beautiful friends, do you suffer from depression? Symptoms of depression are not always |
| 1:46.2 | obvious. You might feel constantly tired. You might be low in energy, low in motivation. You might |
| 1:56.8 | have constant feelings of anxiety or worry, feelings of sadness or feeling constantly guilty about |
| 2:03.6 | everything. If this sounds like you, take a look at the story depression. It's a treatment plan |
| 2:10.6 | that works regardless of your symptoms or your age. It's a totally drug-free, straightforward |
| 2:17.9 | plan that explains everything you need to know about eliminating depression, step by step. |
| 2:25.6 | Destroyed depression helps you dominate your depression. It helps you take back control over |
| 2:32.0 | your symptoms and it comes with a 60-day money back guarantee so you really have nothing to lose |
| 2:38.7 | and everything to gain. Click the link in the show notes to find out more about how destroyed |
| 2:44.0 | depression can help you because you really do deserve to live your life free from the symptoms |
... |
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