146. Immune System- Equipping Yourself with a Good Defense
Curious Me Podcast
Mindy Musselman
4.8 • 529 Ratings
🗓️ 22 March 2020
⏱️ 49 minutes
🧾️ Download transcript
Summary
People are turning to nutrition and exercise more for the good of their future health and less for the aesthetics. A strong immune system is one benefit of healthy eating and regular exercise. We share healthy habits for defending your health and important vitamins and minerals.
Transcript
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| 0:00.0 | Get so fresh. |
| 0:01.7 | Get so fresh. |
| 0:03.0 | Welcome back to another episode of food and session. |
| 0:19.9 | Thank you so much for tuning in. |
| 0:22.3 | I am 50% of your host, Emily Fressela, joined here by the beautiful Mindy Musselman. |
| 0:27.8 | She's a registered dietitian. |
| 0:30.7 | That's my name. |
| 0:31.9 | Certified diabetes educator. |
| 0:33.9 | What else are you? |
| 0:35.3 | They did finally change the name. |
| 0:36.7 | It's like certified diabetes education specialist now. |
| 0:39.9 | So you're going to have to re-learn that. |
| 0:42.5 | Tra-l-la, man, I can't say. |
| 0:43.7 | After four years of doing this, I can't reprogram my brain to say that. |
| 0:47.9 | Everybody else is going to keep saying the same thing. |
| 0:49.8 | So yeah. |
| 0:50.5 | So now thanks guys for tuning back in. |
| 0:53.5 | The world is crazy. Crazy right now. Very, very crazy. You know what I'm really surprised about? All jokes aside, but this is a joke. I told Andy this and I'm just waiting for it. I don't like, I'm surprised there hasn't been a meme. You know that song My Sharona or whatever it is? I was thinking like, Mom by My, Mama. Why has it not been a thing yet? Because I was like, oh, it's not Corona. It's my Sharona. |
| 1:14.7 | I know. You know that song My Sharona or whatever it is? I was thinking like, Mama, Mama, why has that not been a thing yet? |
| 1:11.7 | Because I was like, |
| 1:12.3 | oh, |
| 1:12.4 | it's not Corona. |
... |
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