Hello, my beautiful beans and welcome to today's episode. So this episode is going to be all about

kind of tapping into your awareness levels to make massive change in your life. There's a lot

that I want to kind of unpack today. But as you guys know, I'm always talking about you can't

change what you don't acknowledge. And this is pretty much an episode that sums that up.

Very, very, I like to think very nicely.

It gives you an understanding of where your levels of awareness in certain areas of your life are right now

and where you can get it to and why that's going to make massive, massive change in your life.

Okay?

Because you could just be, you know, putting along through life thinking,

well, this is as good as it's going to get in these specific areas.

But you might be blissfully unaware of how little you're doing in that area or how cruel

you're being to yourself in that area or how unhelpful you're being or how just incompetent

you're being.

And all it takes is shedding some light

on that particular area and then gaining awareness around that and then learning what you need to do

about it and just doing it. Most of the time, the reason we don't advance in life in the things

we want to advance on is because we are unaware of what is wrong with it. And we don't know how to kind of change our awareness around that.

Okay, so I'm going to be talking about the four different stages of awareness or competence

or all of that.

It's really interesting.

But before we do that, I want to be going into a bit of a fact today.

It's not really a brain fact.

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