#146 Dr. Teddy Willsey | Functional Exercises, Foam Rollers, Overhead Press, Injury Rehab, Plus More
Dave Tate's Table Talk
Dave Tate
4.9 ā¢ 587 Ratings
šļø 3 November 2022
ā±ļø 139 minutes
šļø Recording | iTunes | RSS
š§¾ļø Download transcript
Summary
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Dr. Teddy Willsey takes a seat in this 146th podcast episode of Dave Tate's Table Talk. As a doctor of physical therapy, Dr. Teddy Willsey's expertise lies in the evaluation and diagnosis of orthopedic musculoskeletal conditions while emphasizing exercise and movement as the primary means of recovery. He is strongly influenced by his extensive background in strength and conditioning and powerlifting. He enjoys working with gym rats, CrossFitters, and endurance athletes of all ages. Teddy emphasizes injury prevention and long-term planning as a means to stay healthy.Ā
Teddy's Credentials: Doctor of Physical Therapy
Old Dominion University Bachelor of ScienceĀ
Exercise Science | University of Pittsburgh
Certified Strength and Conditioning Specialist| National Strength and Conditioning Association Sports Performance Coach | USA Olympic Weightlifting Teddy's IG:
Dr Teddy's Instagram
Citizen Athletics InstagramĀ
Citizen Athletics:
ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass onā¢. Dave's IG:Ā
SPONSORS
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Transcript
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| 0:00.0 | What do that mean? |
| 0:03.5 | Today's episode is brought you by EliteFTS.com, founded in 1998 with the primary aim to live, learn, and pass on. |
| 0:11.4 | Please help EliteFTS support this mission by smashing the like button, leaving a comment, |
| 0:16.1 | sharing with a friend, and thinking of us for your training needs. |
| 0:19.2 | If you can put it in a gym bag or load weights on it, |
| 0:21.8 | Elite FTS has it. What's going on? I'm Dave Tate. We are broadcasting from the middle of the |
| 0:26.6 | elite FTS weight room where the underground still thrives and you're part of the crew. It's time to |
| 0:31.2 | sit down, keep it real, and cut the bullshit. Welcome to Table Talk. |
| 0:47.4 | What's going on, guys? We are back. As always, I want to start by thanking our sponsors. |
| 0:56.4 | Today's sponsor for the show is power rackstrength.com. When they originally set up their sponsorship deal for the show, |
| 1:01.7 | they wanted to run with their CBD, which I will talk about at a later time, but I wanted to pivot on this because power rack strength.com is owned by Brian Carroll. They also have a |
| 1:08.1 | consulting service, and what I want to talk about is at this past weekend swiss |
| 1:14.2 | symposium brian's room was packed i mean there was it was standing room only which shows you |
| 1:23.6 | and we can talk about back stuff as we kind of go through the podcast here, it shows you |
| 1:28.7 | how many people are dealing with low back pain from all ends of the spectrum, from, you know, |
| 1:33.8 | high lifters all the way down to just broad-based lifters. |
| 1:38.0 | Brian is one of only a handful of Stu McGill's practitioners, which Stu is very selective on who he's going to certify |
| 1:49.5 | as a practitioner, and Brian is one. |
| 1:52.6 | So I wanted to pivot this and talk more about his consulting service that you can, or consulting |
| 2:00.2 | service that you can find at power act strength |
| 2:02.8 | dot com and his book the gift of injury which will tell you his story brian's unique in the way |
| 2:08.9 | that you know you're dealing with a guy that was squatting over a thousand pounds for years and |
... |
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