1458: 5 Ideas To Help You Love The Body You're In by Krista O'Reilly-Davi-Digui of A Life In Progress on Body Positivity

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Nutrition, Health & Fitness

4.5 • 677 Ratings

🗓️ 22 August 2021

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Krista O'Reilly-Davi-Digui of A Life In Progress shares 5 ideas to help you love the body you're in Episode 1458: 5 Ideas To Help You Love The Body You're In by Krista O'Reilly-Davi-Digui of A Life In Progress on Body Positivity Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: You're imperfect; Life is messy; Show up anyway. Krista will help you figure out how. She has a new Seasonal Mindfulness Journal available here: https://www.alifeinprogress.ca/52-mondays/ The original post is located here: https://www.alifeinprogress.ca/5-ideas-help-love-body-youre/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

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1:04.1	Five ideas to help you love the body you're in. By Krista O'Reilly Davy Dagi of a Life in Progress.ca. And I'm Dr. Neal.
1:13.6	Hello and welcome back to Optimal Health Daily, where I simply read to you from the best
1:17.8	health and fitness blogs for free. It's kind of like an audiobook, but with articles instead,
1:23.6	and articles from a bunch of different authors, but always with their permission. But on Fridays,
1:29.0	I do something a little different and I answer your questions. Now, don't forget, you can send in
1:33.7	your question by going to oldipodcast.com slash ask, or you can email your question directly to
	...

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