I really wanted love and I was willing to do whatever it took to get that and to be in a relationship where they weren't going to leave me, but it would definitely break me because I would then be so afraid to leave because then the emotional conditioning was you're worthless, you're broken, you're never going to find anyone I remember even in my therapist's

office just full hysterics and saying but I I don't know what else to do and I remember you know him saying wow Nitha just look

at where you have come and you can create a whole new life for yourself and I would still make excuses because I was in the suck.

I was fully in it and that's where I have so much empathy for women who feel like they're stuck in it.

And I think that's where it comes.

There's that rock bottom.

And I definitely, that was the rock bottom

because my life was threatened.

I mean, you know, he threatened to end my life. Hello friends and welcome back to the Light Watkins show where I interview ordinary folks,

just like you and me, who've taken extraordinary leaps of faith in the direction of their path, their purpose, or what

they've identified with as their mission.

And in doing so, they've been able to positively impact and inspire the lives of many other people who've either heard

about their story or who've witnessed them in action or who've directly benefited from their work.

And this week, I'm in conversation

with someone who has one of the most inspiring stories

about resilience.

Her name is Dr. Nita Bhushin.

Dr. Nita is a mother, she's a wife, she's an entrepreneur, and a performance coach

to thousands. She's also a podcaster as well as an author of the recently released book That Sucked Now What?

Which is a real talk guide to help you normalize the messy, chaotic, and sometimes

crappy human moments that we all face on this beautiful journey

called life.

...