145. Heidi Montag (The Hills) Interviews Paul about Animal Based 30

Paul Saladino MD podcast

Paul Saladino, MD

Medicine, Health & Fitness

4.8 • 2.7K Ratings

🗓️ 11 January 2022

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

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Summary

Heidi Blair Pratt is an American television personality and singer. In 2006, she rose to prominence as one of the original cast members on The Hills, a former MTV reality television series. In 2007, Montag began working on her debut album, Superficial, which was released in January 2010. Montag and her husband Spencer Pratt, who was also featured on The Hills, have received much negative attention in the media, notably for their participation on the second season of I'm a Celebrity... Get Me out of Here!. In 2010, Montag gained further attention after having ten plastic surgery procedures done in a single day.

Time Stamps:

0:09:50 Podcast begins with Heidi Montag

0:12:20 Do I wear sunscreen in Costa Rica? What do I recommend for skin protection?

0:25:20 What about soaps and skin care products in general? Do I use toothpaste?

0:29:00 What do I recommend for makeup products for women?

0:34:20 How to make healthy eating a living for chldren easier and more socially accepted?

0:41:05 How bad is wine and adult indulgences? Can you get all your nutrients from meat, organs, and fruit?

0:49:50 Plants and defense mechanisms

0:58:05 How much fruit should someone eat per day?

1:02:20 Are there any supplements I recommend?

1:08:50 Is there a risk to eating raw foods? Is there a risk to taking Heart & Soil supplements?

1:10:05 What about chicken and pigs?

1:14:50 What about water? Does shower water matter?

Sponsors:

Heart & Soil: www.heartandsoil.co

Animal-Based Gathering: https://www.animalbasedgathering.com/

Force of Nature Regenerative meats: Forceofnature.com use code CarnivoreMD22 for $15 off your entire order

White Oak Pastures: www.Whiteoakpastures.com, use code: CarnivoreMD for 10% off your first order

Lets Get Checked: 20% off your order at www.TRYLGC.com/paul

Transcript

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0:00.0	Obsessed. Check out this review on mood memory and brain from heart and soil. I've tried a number of brain supporting supplements coffee fruit, etc.
0:09.9	Didn't notice any difference. However, two to three months into taking beef brain from heart and soil supplements. My memory became unstoppable. I am terrible with names.
0:19.1	Or at least I used to be now. I remember names of people so well that others comment on what a good memory I have. I'm also an actor as a hobby.
0:26.8	And this is memories made memorizing my lines so much easier.
0:30.9	Indispensable. I am obsessed that is from Mario S.
0:35.0	And there's another amazing review for the same supplement for the mood memory and brain from heart and soil that I think is worth sharing as well.
0:47.8	And it is titled life changing through adopting an animal based carnivore diet and eating whole organs.
0:55.5	And desiccated supplements. I've had near complete resolution of lifelong anxiety.
1:01.2	I'm more calm and stable and emotionally resilient mood memory and brain is something I can tell if I've taken or not.
1:08.5	It's a major needle mover pairing this with fire starter and whole package is my current go to stack.
1:14.6	That is from Maxwell G that is so freaking cool.
1:18.6	And a lot of questions I get on anxiety people say, what about this or that for anxiety? And I always think correct the root cause of your anxiety.
1:27.9	But how cool is it that changing your diet to an animal based diet with meat and organs and pairing that within evolutionarily consistent food like brain and liver and bone marrow in the case of mood memory and brain is helping people improve their anxiety something that most doctors would say has no treatment.
1:46.7	The diet won't affect at all and I love bucking that paradigm. So you can check us out at heart and soil.co that is dot CO.
1:55.4	And this is the company that I started.
1:57.8	It is based in awesome Texas resource only grass fed grass finished regeneratively raised organs.
2:02.5	I should mention there has never been a case of bovine sponge informants at the Lopathy in New Zealand. Those brains are pristine.
2:09.2	Believe me New Zealand is very secure with what they let in the country. So that is very, very safe source for brain and other desiccated organs.
2:15.8	Our mission is to help you reclaim your birth right to radical health.
2:21.1	My guest on this week's podcast is Heidi Montagg who is a new friend of mine. And she actually reached out to me. She's previously from the hills. She's married to Spencer Pratt who was on the hills.
2:32.0	I admit that I didn't know much of this. I didn't really know the hills, but it's awesome that someone from Hollywood has gotten interested in animal based diets and she's found many benefits.
2:41.8	Both Spencer and Heidi are doing the animal based 30 this month with us. You can sign up at for this at animal based 30.com.
	...

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