Welcome to the I have ADHD podcast where it's all about education, encouragement and

coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD.

Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder.

I'll help you understand your unique brain, unlock your potential, and move from point A to point B.

Hey what's up, this is Kristen Carter and you're listening to the I have

ADHD podcast episode number 145.

I am medicated, I am heavily caffeinated and I am ready to roll.

Today on the podcast I have Kate Osborne or Cadiosaurus who is a certified

ADHD sex educator and we are going to be talking about all things sex as it relates to ADHD years.

So I mean obviously you probably gathered it from the title of this episode but I did want to give you just a gentle

heads up that if you're listening around kiddos and feel like this content might be a little bit too adult for them,

you just go ahead and pop in some earbuds.

So in addition to being an ADHD sex educator, Kate is a mental health advocate and a full-time content

creator.

She also hosts her own podcast called Katie and Eric's Infinite Quest.

As a professional streamer and TTRPG influencer, she is passionate

about opening up conversations about neurodiversity and accessibility into the

gaming community.

Kate, welcome.

Thank you for being here.

Hello, this is like surreal for me.

This is like, this is so fancy.

...