Oh my gosh, it's Aries Sun. It's Gemini Moon and it's time for a new Meathead Hippie podcast. I am your host,

Emily Shrom. Thank you for being here. And we have a few episodes ready for you. So catch up,

enjoy. They're all over the place. And that's how it will continue to be as I navigate this world of meathead and hippie.

I am in Santa Rosa just having the best time being an Impala, running on the track, learning

how to run, trying some new training modalities, being in the sun. And today's podcast is

close by Santa Rosa. It's in Sonoma County, which is where my sister lives.

It is the location of the farms that grew the calendula that is in the build your own apothecary edition

three. So if you have not heard, I now have a subscription service where one time a month,

you can get a herb or tea from me.

It's all going to be medicinal.

And this month was so special because not only was it from Sonoma County, so close to my sister and where she lives and has lived, but it was also the perfect Aries, sun, solar plexus. Here we are. This is what we're doing.

And our hope for this is not only do you get to have the seeds, plant the seeds, and try the

tea and loosely form, but to learn how to make medicine from it. So that is all a part of this

apothecary service.

Please check it out at the link in the description of this podcast or herbal element.com.

And I am so grateful for two incredible sponsors, one being force of nature,

who supplies me with regenerative meat,

me and my gym platform. If you are interested in purchasing in your in Denver, you can

purchase on Saturday mornings 8 to 11 at Platform Strength, but you can also purchase at

force of nature.com and get $10 off of anything from with the code Meathead Hippie.

I am about to go to their What Good Shall I Do Regenerative Conference and speak at it with my dear friend Anthony.

Gustin, who is just fantastic and also the founder of Equip Protein.

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