144. One Habit to Change Every Aspect of Your Life
The Greg McKeown Podcast
Greg McKeown
4.9 • 1K Ratings
🗓️ 1 November 2022
⏱️ 29 minutes
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| 0:00.0 | Welcome, I'm your host Greg McEwen. I'm the author of Two New York Times Best Sellers |
| 0:10.2 | Essentialism and Effortless, and I'm here with you on this journey to learn how to understand |
| 0:16.3 | each other so that we can operate at our highest point of contribution. What is your habitual |
| 0:24.5 | orientation towards other people? When you encounter people, customers, employees, spouse, |
| 0:32.2 | children, an unhelpful person in customer service, what is your inclination? Is it to be heard |
| 0:40.4 | by them? Is it to get by them? Is it to handle them as efficiently as possible so that you can get |
| 0:47.6 | on with more important things? Is it your first inclination to understand them? Today I will share |
| 0:55.1 | an interesting story, something counterintuitive I've learned, and some highly actionable advice. |
| 1:02.0 | By the end of this episode you will be able to use one habit to change every aspect of your day, |
| 1:09.4 | perhaps even your life. Let's begin. |
| 1:19.4 | Remember if you want to learn faster, understand more deeply, and increase your influence. Share at |
| 1:41.3 | least one idea from this podcast to someone else within the next 24 to 48 hours. |
| 1:49.6 | This episode is sponsored by Factor Meals. The season is a bit ironic, I think, because on the |
| 1:58.5 | one hand it's a time that can be peaceful, rejuvenative, inspirational as it helps us to think about |
| 2:06.0 | higher, better things, and at the same time it can become reactive, it can be the busiest time |
| 2:13.4 | of the year, and in that intensity, it can be hard to eat in a healthy way, and perhaps you're |
| 2:20.6 | looking for a way to be able to eat a nutritious, flavorful meal despite being stretched a bit too |
| 2:27.9 | thin. Factor is America's number one ready to eat meal delivery service, so they can help you |
| 2:35.4 | eat well for breakfast, lunch, and dinner with chef prepared, dietician approved, ready to eat meals, |
| 2:42.8 | delivered straight to your door. So the advantages you can save time while still staying on track with |
| 2:49.1 | the healthy lifestyle that you're aspiring to the rest of the year, while still tackling the |
| 2:54.8 | most important things in this season's to-dos. So if you're looking for a more effortless way to be |
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