144: How to Unplug & Be Gentle with Yourself w/ Carrie Rad
The Lavendaire Lifestyle
Aileen Xu
4.8 • 1.4K Ratings
🗓️ 15 March 2020
⏱️ 32 minutes
🧾️ Download transcript
Summary
Stop taking things too seriously. The stress it causes you is probably causing those things to suffer as well – you're just not at your best. Today we have content creator Carrie Rad to share the value of taking care of yourself first, so you can be at your best for everything else. It's tough ... Read more
The post 144: How to Unplug & Be Gentle with Yourself w/ Carrie Rad appeared first on Lavendaire.
Transcript
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| 0:00.0 | Are you receiving tax credits? If so, this message is for you. |
| 0:04.4 | Tax credits are coming to an end and most people will be asked to apply for |
| 0:08.1 | universal credit instead. The Department for Work and Pensions is writing to Tax Credit claimants. |
| 0:14.0 | You won't be moved automatically, so look out for your letter explaining what you'll need to do and by when. |
| 0:19.0 | And there's also lots of support to help you make the move. |
| 0:22.0 | Get ready for your Universal Credit Switchover. |
| 0:25.2 | Search Understanding Universal Credit today. |
| 0:28.0 | Eligibility criteria apply. |
| 0:29.9 | It's part of who everybody is. |
| 0:31.8 | We're all creative and I feel like most people are happy when they can tap into that. |
| 0:40.0 | Welcome to the Lavender Lifestyle, the podcast on personal growth and lifestyle design. |
| 0:45.6 | My name's Eileen and I'm here to guide you to become a master artist of life. |
| 0:50.5 | Every Sunday you'll get new insight and inspiration on how to create your dream life. |
| 0:55.1 | After the episode the conversation continues in our lavendare lifestyle |
| 0:59.3 | Facebook group so I can't wait to see you there. Life is an art. Make it your masterpiece. |
| 1:05.0 | Hello my loves. Welcome back to the Lab and Darit L lifestyle. It's Eileen. Today on the |
| 1:12.4 | podcast we have our guest |
| 1:14.0 | Carrie Rad. Carrie Rad is a content creator on YouTube who encourages people to |
| 1:18.6 | live their best life and to dig deeper within to find their inner magic. |
| 1:22.6 | She loves empowering others to reach for their dreams |
| 1:25.2 | while being mindful of self-care along the way. |
| 1:27.9 | She also has a podcast, Soul Sugar Podcast, |
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