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Ben Coomber Radio

#144 - Deal with the past, live in the present, see the future

Ben Coomber Radio

Ben Coomber

Health & Fitness

4.81.2K Ratings

🗓️ 2 July 2015

⏱️ 42 minutes

🧾️ Download transcript

Summary

This episode took a turn, we got on to a rant, and it never stopped. We now live in a world clouded by the past, always looking to the future, and never living for the moment. In this episdoe I share my recent revelations in therapy, my training progress, and what I have learnt from others in recent months and how this has changed so much for me. I'll be honest, this episode could change your life...

Transcript

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0:00.0

Hey everyone, I'm Vancouver Radio.

0:05.0

I'm sitting here.

0:07.0

It is so sunny in the UK.

0:09.4

At last, the sun has arrived to the UK, and we can all stop being Casper the friendly ghost and we can come out and be

0:19.3

tanned beautiful people rich in vitamin D.

0:23.0

Hi Betty.

0:27.0

Hi, the sun does something cool to the UK. It all makes us far more interesting people.

0:37.0

I don't know what it is, everyone gets really excited and you know we have barbecues and we do those of cool stuff and we socialise more I don't know the summer

0:46.2

is just good but I still love the other seasons don't get me wrong I'm a big fan of all the English

0:51.0

seasons me too and here in Sydney at the moment it's cold actually. I'm stood here in my office with a hoodie and a jacket on underneath but I love Sydney winters because they're cold but they're

1:05.3

really crisp and sunny it's I was up for a walk this morning 7 o'clock this morning

1:09.5

the summer is rising it was busy cold but it's just so beautiful. I'm the same I really like

1:15.5

seasons I don't think I'd like to live somewhere where it wasn't you know it didn't

1:20.1

have cold winters and warm summers and you know spring and

1:24.2

water I like I like have the seasons too. The problem with the sun is I know we're

1:29.3

like oh it's amazing but if I lived in somewhere let's say I lived in Spain where it's nice and hot pretty much eight

1:35.8

nine months of the year I wouldn't well I think I'd probably adapt but I don't

1:40.9

think I'd get a lot of work done because I think we're in the mindset that as soon as it's sunny in the UK, you're like, well,

1:47.2

screw work, it's not going to be sunny for that long, so I'm going to get outside and

1:50.4

enjoy it.

1:51.4

Like in the UK I'll get up early and work and then I'll be like

1:54.3

right from two or three onwards I'll then go in the sun and I've already done my

...

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