You're listening to an archive Cabral Concept Podcast.

After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral

dot com slash podcasts or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering

illness and given no hope for recovery.

It was only after studying and traveling all over the world did he discover how to combine

ancient iovitic healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight,

and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Glad you could join me.

We're about to kick our week off right and really tackle a topic that I see I would

say shoved to the side in our modern day culture it's something that they spoke about many

hundreds of years ago and even a thousand plus years ago and that is the topic of Stoicism now we are going to bring this up to the modern day level. We're going to talk about this instead of you know

Marcus Aurelius or many of the people who practice and talked about this many years ago.

What we're going to do is bring it up to 2020 to really look at our new decade in a new light.

So what I want to share with you is this.

This is a fundamental principle.

Now if you're not familiar with Stoicism, I did a previous podcast on Stoicism, I would love you to check out that particular topic.

But it's my belief with the amount of stress that all of us are under, it's a topic that you need to know about and work to master at some

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