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The Doctor's Kitchen Podcast

#143 Transformative Tech with Nichol Bradford

The Doctor's Kitchen Podcast

Dr Rupy Aujla

Mindset, Healthy Eating, Nutrition, Health And Wellbeing, Health & Fitness, Dr Rupy, Nutritional Medicine, Wellness, Healthy Recipes, Improving Health, Doctor's Kitchen, Health Goals, Medicine, Mental Wellbeing, 868329, Lifestyle, Food And Lifestyle

4.72.7K Ratings

🗓️ 30 March 2022

⏱️ 63 minutes

🧾️ Download transcript

Summary

Technology. The pace of change in our lives is immense. During my relatively short span as a doctor I’ve witnessed vast changes in how we use technology in medicine, from the books that are now apps, to the large machines that are now handheld devices in addition to genomic sequencing and the promise of personalised medicine.


Talking with me today is Nichol Bradford, CEO & Founder of the Willow Group and the Executive Director and co-founder of the Transformative Technology Lab. She co-founded and built transformativetech.org, a global ecosystem dedicated to educating, gathering, and activating wellbeing tech founders, investors, and innovators. She helps founders leverage exponential tech for mental and emotional wellbeing, social and emotional wellness, and human potential.


She’s also a lecturer at Stanford University, has an MBA from the Wharton School of Business, and attended Singularity University’s Global Solutions program.


What’s even more impressive about Nichol is that she held executive positions at a number of gaming companies including Activision Blizzard and Disney, and as it turns out there is a lot that the wellness industry can learn from these industries.


We talk about Nichol's journey to gaming, her experience working in Asia, what transformative tech entails, the health insights that technology can provide us and the emerging technologies that excite Nichol the most.


I’m doing a new thing which is our podcast recipe of the week, a recipe that reflects the topic of conversation on the pod! This week’s recipe is my easy Lemon and Ginger Thai Curry which you can find on the app here: https://apple.co/3G0zC0Z (iphone only, android users please bear with me)


You can download The Doctor’s Kitchen app for free to get access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 7 day free trial too.


Do check out this week’s “Eat, Listen, Read” newsletter, that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.


We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (InstagramFacebook & Twitter) what you think,and give us a 5* rating on your podcast player if you enjoyed today’s episode.


Check out the recipes and app here: https://apple.co/3G0zC0Z

Join the newsletter and 7 day meal plan here: https://thedoctorskitchen.com/newsletter/

Check out the socials here: https://www.instagram.com/doctors_kitchen/


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

This episode is sponsored by Holland and Barrett's The Wellness Edit Podcast. The fifth series of

0:05.6

The Wellness Edit is out now. The prior four series are obviously still available to stream,

0:10.8

and this season I am a guest on the podcast. You can hear me chat to host Dr. Gemma Newman

0:17.1

about the connection between our diet, our mind, the importance of gratitude, and what wellness

0:23.2

means to me. You can also go back and listen to a whole back catalogue of interviews with guests

0:28.9

including Ella Mills, Dr. Rungan Chatterjee, and Emma Gunns. Listen to the podcast on the Holland

0:34.8

and Barrett website, HollandandBarrett.com for a slash podcast, or search The Wellness Edit to

0:40.8

listen wherever you get your podcasts. Dr. Skitchie. Recipes Health Lifestyle.

0:49.1

The insistence that the digital world and the physical world are separate that some people are

0:53.5

still clinging to is keeping us from designing the physical world properly into the digital world.

1:00.4

It's over-weighting the digital world. So when people are sort of like resistant to technology

1:06.0

or resistant to games or resistant to the metaverse or all these things that they feel overwhelmed

1:10.6

or coming, it's sort of like it's really sort of like this resistance to what is and that it's

1:16.5

already blended. Welcome to the Doctor's Kitchen podcast. The show about food, lifestyle, medicine,

1:25.9

and how to improve your health today. I'm Dr. Rupi your host, I'm a medical doctor, I study nutrition,

1:34.6

and I'm a firm believer in the power of food and lifestyle as medicine.

1:38.6

Join me and my expert guests where we discuss the multiple determinants of what allows you to

1:47.6

lead your best life. Technology, the pace of change in our lives is immense. And during my

1:59.7

relatively short span as a medic, I've witnessed vast changes in how we use technology

2:05.1

and medicine from the books that are now apps to the large machines that are now handheld devices

2:11.8

in addition to genomic sequencing and the promise of personalized medicine. And talking with me

2:18.7

today about this whole field of transformative tech is Nicole Bradford, CEO and founder of the

...

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