#142 Inspirational Nourishment with Jane Clarke
The Doctor's Kitchen Podcast
Dr Rupy Aujla
4.7 • 2.7K Ratings
🗓️ 23 March 2022
⏱️ 63 minutes
🧾️ Download transcript
Summary
I love hearing people's stories and today’s story is hopefully uplifting and will put a smile on your face because Jane is a true inspiration to budding health and wellbeing entrepreneurs and those who want to create social change.
Jane is a dietitian and Cordon Bleu chef with more than 30 years’ experience in the nutrition industry. She is the author of 9 best-selling books. She worked with Jamie Oliver on several of his projects, including the School Meals revolution, which showed that people-power can bring about social change. It is with this same mindset and passion that she is leading Nourish by Jane Clarke, which provides a solution to the problem of undernourishment and provides empowerment and inspiration to those who are vulnerable or facing a health challenge.
You’ll hear about Jane’s career in nutrition that has spanned 3 decades including:
- Getting involved in Jamie’s School Meals
- A shocking story about what happens when you challenge the powerful food industry
- Her personal health struggles with endometriosis
- Starting the UKs first private dieticians clinic and working with David Beckham
- Her experience with dementia and her dad
- The inspiration behind her new product
I wanted to talk a bit about the entrepreneurial aspect of her journey in a similar way to how we’ve done on previous podcasts with Prue leith and Liz Earle. I truly believe in the power of expert, mission led businesses to ignite sustainable change.
Our podcast recipe of the week, a recipe that reflects the topic of conversation on the pod! This week’s recipe is my “Medicinal Veggie Broth” which you can find on the app here: https://apple.co/3G0zC0Z (iphone only, android users please bear with me)
You can download The Doctor’s Kitchen app for free to get access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 7 day free trial too.
Do check out this week’s “Eat, Listen, Read” newsletter, that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.
We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think,and give us a 5* rating on your podcast player if you enjoyed today’s episode.
Check out the recipes and app here: https://apple.co/3G0zC0Z
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Transcript
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| 0:00.0 | This episode is sponsored by Holland and Barrett's The Wellness Edit Podcast. The fifth series of |
| 0:05.6 | The Wellness Edit is out now. The prior four series are obviously still available to stream, |
| 0:10.8 | and this season I am a guest on the podcast. You can hear me chat to host Dr. Gemma Newman |
| 0:17.0 | about the connection between our diet, our mind, the importance of gratitude, and what wellness |
| 0:23.2 | means to me. You can also go back and listen to a whole back catalogue of interviews with guests |
| 0:28.9 | including Ella Mills, Dr. Rungan Chatterjee and Emma Gunns. Listen to the podcast on the Holland |
| 0:34.8 | and Barrett website, HollandandBarrett.com for a slash podcast, or search The Wellness Edit to |
| 0:40.8 | listen wherever you get your podcasts. Dr. Skitsch. |
| 0:46.3 | Recipes, Health, Lifestyle. Talking of which, you said what are you up to in the next |
| 0:51.6 | few years of your life. So Ios James is battering them and I actually got death threats delivered by |
| 0:59.7 | a certain well-known Twizzler manufacturer and they said if you don't stop knocking |
| 1:07.2 | our Twizzlers, basically they'll knock me off and I just thought and that was delivered to my home. |
| 1:15.4 | Welcome to the Dr. Skitsch.com podcast. |
| 1:17.4 | To show about food, lifestyle, medicine and how to improve your health today. |
| 1:28.0 | I'm Dr. Rupi your host, I'm a medical doctor, I study nutrition, and I'm a firm believer in |
| 1:33.5 | the power of food and lifestyle as medicine. Join me and my expert guests where we discuss the |
| 1:42.3 | multiple determinants of what allows you to lead your best life. |
| 1:52.0 | I love hearing people stories. It's one of my favorite things to do in the podcast to dive deep |
| 1:57.5 | into the history of what led to people doing what they do now. And myself and Jane were connected |
| 2:04.1 | by Poolyth who you've heard on the podcast, you've seen definitely on TV, I've done a TV show |
| 2:09.5 | with her myself and she said you really need to speak to Jane. Her products are incredible and her |
| 2:14.3 | story is amazing as well. And what you're going to hear today is all about Jane clock. Her career |
... |
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