143 // How To Create a Mindful Home

The Mindful Kind

Rachael Kable

Mindfulness, Mindful, Health & Fitness, Self-help, Inspiration

4.6 • 636 Ratings

🗓️ 23 August 2018

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello and welcome to episode 143 of The Mindful Kind podcast!

In the previous episode, I spoke about how to mindfully live with other people, so I thought I'd also share some thoughts about creating a mindful home.

Here are my top 6 tips for creating a mindful home:

Get some indoor plants (don't forget to follow me on Instagram @rachaelkable to see my indoor plant collection!)
Declutter
Be intentional about the colours you use
Start a Pinterest board for home inspiration
Create a self-care space, and
Make meaningful atmospheres in your favourite rooms

If you'd like to hear more thoughts on this topic, you might also enjoy episode 68 of The Mindful Kind podcast about Positive Spaces and Mindfulness.

I hope you have a wonderful week, Mindful Kind!

Transcript

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0:00.0	Hello everybody and welcome to the mindful kind.
0:07.5	I'm your host, Rachel Cable, and I'm here to share insights into my mindfulness journey
0:12.3	and inspire you to create your own.
0:14.9	Each week, this podcast will bring fresh and exciting news about mindfulness,
0:19.7	from my personal experiences to useful tools and different
0:23.6	mindful techniques.
0:31.6	Hello and welcome to episode 143 of the mindful kind podcast. On the last episode the Mindful Kind, I spoke about how to live with other people more
0:42.1	mindfully and then I realized that I should probably create an episode about creating mindful
0:47.8	living spaces too.
0:49.6	When we move into someone new or if we want to redecorate, it can be a great opportunity
0:54.5	to bring more mindfulness and positivity into our homes. So in this episode, you'll discover my
1:01.0	top six tips for creating mindful spaces at home and make sure you listen until the end,
1:06.4	because if you're interested in this topic, there's another episode of the Mindful Kind podcast
1:10.7	I think
1:11.2	you'll love. So later on I will let you know what that is. Okay, so tip number one is to get yourself
1:17.8	an indoor plant. If you've been following me on Instagram at Rachel Cable, then you will have
1:22.7	seen all my recent posts about my indoor plants. I bought my first two indoor plants a few months ago and
1:28.9	have slowly grown my little planty family since then. I now have four indoor plants plus a
1:34.4	terrarium I made and they all have names because I love them. Anyway, what I really enjoy about
1:40.3	having indoor plants is that they create a beautiful atmosphere. They give you something to learn about and to care for. It's really exciting to watch them grow and if you're feeling a little lonely, they are great listeners. I know that sounds cheesy, but I work from home and I have been getting a little lonely sometimes, even with my hilarious puppies around.
2:01.3	So I enjoy wandering around and watering my plants and asking them how they are and telling them
2:07.4	about my day.
	...

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