Anxious thoughts can lead to anxious feelings and can end up turning into panic.

We've all been there, but our guest today, Jamie Grace, she lived there.

She was diagnosed with Tourette syndrome, OCD, ADHD, and anxiety.

So for her, finding quiet felt almost impossible.

Over the years, though, Jamie has found that through a combination of purposeful habits

and her faith in Jesus, she can manage her thoughts and find quiet in order to hear

God's voice louder than any other voice.

So today, she's going to share with you her brave and honest story.

You are going to love hearing from this Grammy award-winning singer and songwriter.

So Casey, let's kick it up.

Let's do this.

Welcome to the 413 podcast where practical encouragement and biblical wisdom set you

up to live the eye-canned life because you can do all things through Christ who strengthened

you.

Now, welcome your host.

She may be blind, but she's looking straight into your heart, Jennifer Rothschild.

That's absolutely right, and I love what I see.

I am Jennifer.

If you're new to us, that was my seeing eye-guy Casey and I'm just here to help you be

and do more than you feel capable of as you live this eye-canned life of Philippians 413.

And y'all, it is just two friends, one topic and zero stress.

That's our favorite part, zero stress.

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