143: Allowing Dreams to Guide Your Life (with Tzivia Gover)
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 17 December 2018
⏱️ 40 minutes
🧾️ Download transcript
Summary
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About this Episode:
Even if you don't remember, you dream several times each night. Your dreams have the power to help you and heal you. What are your dreams trying to tell you? How can you find out? Listen now for these answers and much more!
What You'll Learn:
- Some of the amazing functions of dreams
- How understanding our dreams can helps us get better sleep
- Why you should unwind with a bedtime routine
- How to listen to what your dreams are trying to tell you and put what you learn into practice
- How to increase your ability to remember your dreams in the morning
- Plus, find out what my recurring tornado dream means!
LINKS FROM THIS EPISODE:
- Heal Your Heart: A 2019 Journey of Self Love
- www.tziviagover.com
- 350 Dreamers Facebook Group
- Walt Whitman's poetry
- Why We Sleep by Matthew Walker
- The Mindful Way to a Good Night's Sleep (Tzivia's book)
- Joy in Every Moment: Mindful Exercises For Waking to the Wonders of Ordinary Life
- Follow Tzivia on Facebook
- Jen on Instagram
- Jen on Facebook
- Health, Hope & Inspiration podcast
- Kneipp
Related Episodes:
- 60: How to Improve Sleep, Reduce Stress, and Transform Your Health Through Ayurveda
- 31: Sleep Made Easy
Join Heal Your Heart: A 2019 Journey of Self Love
Learn more at jenriday.com/healyourheart
Subscribe to the Vibrant Happy Women Podcast:
Apple Podcasts · Android · Overcast · Castbox · Radio Public
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Ask Jen a Question:
Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!
Transcript
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| 0:00.0 | You're listening to the Vibrins Happy Women Podcast, episode number 143. |
| 0:05.7 | We're talking all about dreaming today. |
| 0:09.2 | Dreams have the potential to allow our subconscious mind to speak to our conscious mind. |
| 0:13.9 | And in this episode, you're going to learn all about my recurring tornado dream and what it means |
| 0:20.5 | and how you can more easily understand what your |
| 0:23.6 | dreams mean as well. Stay tuned. Hi, I'm Dr. Jen Ryday, former burned out mom of six |
| 0:32.6 | turned happiness whisperer. And I'm here to help you get off that hamster wheel and make time for |
| 0:39.7 | yourself without the guilt. So you can live a balanced, calm, heart-centered life. With over 2.5 |
| 0:48.6 | million downloads, this is the Vibrant Happy Women podcast. Hey there, my friends. Welcome to Vibrant Happy Women podcast. |
| 0:57.5 | Hey there, my friends. Welcome to Vibrant Happy Women. |
| 0:59.1 | I am so glad you're here. |
| 1:01.3 | I am Jen Riding, your host. |
| 1:05.8 | And today we're going to be talking about my recurring tornado dream. |
| 1:11.3 | And what I learned from it, you're going to hear something that might make you think, |
| 1:17.6 | oh, my goodness, is Jen going to quit her podcast? Well, I'm not. I'm here to stay. But stay tuned to learn what I'm talking about and how this relates to what I discovered from that tornado |
| 1:23.7 | dream, working with our guest, Zivia Gover, today. She is a dream expert. And she really helped |
| 1:30.5 | me understand my tornado dreams that I've had since I was a little girl. And I wonder about you. |
| 1:36.1 | Do you have any recurring dreams that you've had for a long time? And do you think there's some meaning |
| 1:41.5 | that your subconscious mind is trying to give you through those? |
| 1:45.4 | We can learn so much through our dreams. |
| 1:47.2 | We're going to discover how we do that in this episode. |
| 1:50.6 | Well, before we dive into the interview, I want to let you know that |
... |
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