Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Kozlowski is a licensed marriage and family therapist,

he is not functioning as a certified mental health professional in this environment.

But same applies to any professionals who may appear on the Light the Fight podcast. Hey, everyone. Welcome to another episode, installment, a digital counseling session, even though this isn't therapy.

That's right.

Light the fight.

I'm David.

I'm Heidi.

And if you're new to our podcast, God bless you.

Like whatever you're going through.

It's actually the people we have to bless are the ones that have still been listening that are still hanging there with this.

In fact, I was out on my walk today and walking rocky and I was just cruising along

and I passed this this guy that I know in my neighborhood and he's like, love the podcast,

listen to everyone.

And I was just like, bless you.

Well, I was saying God bless you to all the people who are just starting this for

entertainment because usually people don't come to our podcast just because they have nothing better

to do.

No, that is true.

They usually come as a last resort.

Yeah.

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