Hello my friends and welcome to another episode of the million pound mission

podcast it's your buddy Adam the PhD the previously heavy dude and this is our

special Friday episode there's no theme music, no long intro, no sponsors.

We don't need any of that stuff,

it's just me and you rocking it out for about five minutes.

This is episode number 142 more versus enough.

This is a speaking topic, an issue

that I've been bringing up with some of my interviews,

with my live cast, just people I'm talking to that are, you know, people whose schedules are very full.

And I feel like this is a very important topic in this day and age because I see so many clients dealing with situations

where they just feel like they have to always accept the more option and today

in this quick episode I just want to challenge you to consider what does enough mean?

You know, what does enough money look like for you?

At one point, are you just working to be working more hours?

You know, the work situation is where I see people really give into this the most, where I've

got clients that have been crushing it doing great job

with their transformation really dedicated to it and then they keep on saying yes at

work and that means more time less time for you know, more reasons to not eat healthy and just it's a downward

spiral. So we have to sit and ask ourselves what are the areas where you have to say enough and I've been personally struggling with this just a little bit with my schedule and I finally this month I've kind of put my foot in the ground a little bit and said hey you, you know, I have to get this together.

There are certain things, certain ground rules that I have to abide by, and that's just the way it

is.

And I'll tell you a quick story with the podcast.

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