Mindfulness mode 142.

It was really a way to manipulate people into doing what I wanted them to do.

Reach new heights of calm, focus, and happiness on mindfulness mode with me, your host and

mindfulness life coach Bruce Langford.

Thanks for tuning in Mindful Tribe.

On our last episode, we talked about mindfulness and back to school. And I told a story

about an incident in school when my anger got the best of me and violence happened. Well, I've learned a lot

since then about mindfulness. And, oh, just a reminder, that episode number 141, that's the last in the series, Weekends with Bruce

Langford. Oh, by the way, would you let me know what you liked about my weekend shows?

And one thing that you really didn't like, that would be really helpful to get some feedback.

Send an email to Bruce at Mindfulness Mode.com. Thanks a lot. Today we talk with

Deborah Williams about the financial side of mindfulness. I think you'll really enjoy this episode.

She drops so many gold nuggets about finance and how mindfulness can really help us stay on track. So enjoy. Okay, mindful tribe,

let's get started. I'm totally thrilled to have Deborah Williams on the line today.

Hey, Debbie, are you in mindfulness mode? You can be sure I am. Oh, that's great.

Deborah Williams is a money coach, accountant, and podcaster,

committed to helping others where money meets mindset. She has a way of leading her clients to a place

of both prosperity and joy. Deborah grew up in a home with addiction and later married a man

who was an alcoholic. In her 30s, she realized how dysfunctional

her life really was and she decided to make some changes. Deborah has terrific insight into

many aspects of life and mindfulness is one of them. So what does mindfulness mean to you, Debbie?

Well, I think in my journey as someone who

...