1413: Hard Times: Overcoming Adversity by Brian Tracy on How To Work Through Difficult Times
Optimal Living Daily - Personal Development and Self-Improvement
Optimal Living Daily LLC
4.6 • 3.2K Ratings
🗓️ 24 October 2019
⏱️ 11 minutes
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| 0:00.0 | Now I want to tell you about a podcast that can help you sleep, created by a dad who couldn't |
| 0:04.3 | find any sounds that would play long enough to last through a whole night of his baby sleeping. |
| 0:09.1 | 12-Hour Sound Machines has episodes that mask outside noises, promote deep restful sleep |
| 0:14.6 | for yourself and for your baby, and that helps slow down your brain, reducing anxiety, |
| 0:19.2 | and aid in thoughtful meditation. Join the millions of listeners that tune in every week |
| 0:23.8 | to zone out the increasingly busy, distracting world around them. Just search for 12-Hour Sound |
| 0:29.5 | Machines wherever you get your podcasts. You know how important sleep is for your health, |
| 0:34.9 | and that's why I'm excited to share podcast that can help sleep cove. Chris, a hypnotherapist with |
| 0:40.3 | years of experience provides relaxing sleep hypnosis, meditations, and bedtime stories to help you |
| 0:46.1 | drift off. So next time you find yourself staring at the ceiling, play Sleep Coves episodes focused |
| 0:51.7 | on reducing anxiety or improving your confidence and experience the benefits of a good night's rest. |
| 0:57.6 | Follow Sleep Cove on your favorite podcast platform so you can easily find it whenever you're ready |
| 1:02.4 | to wind down and relax. This is Optimal Living Daily Episode 1413 Hard Times Overcoming Adversity |
| 1:11.8 | by Brian Tracey of BrianTracey.com and I'm Justin Mollick. This is the podcast where I act as a |
| 1:18.0 | personal narrator for you for free, usually from blogs sometimes from books, but in either case |
| 1:23.6 | always with permission from the authors. And we have five shows where we do this just search for |
| 1:27.8 | Optimal Living Daily to check out the other topics we cover, but for now let's get right to it |
| 1:32.2 | as we optimize your life. Hard Times Overcoming Adversity by BrianTracey of BrianTracey.com |
| 1:44.4 | If you haven't already heard, actor Michael Douglas announced his current battle with throat |
| 1:48.0 | cancer during his appearance on the David Letterman show this past Tuesday. Douglas is battling the |
| 1:53.2 | same type of cancer that I've been battling for the past few months. His optimistic outlook during |
| 1:57.6 | this difficult challenge has inspired me to post this article. I know that your kind words and support |
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