1412: Sometimes Life Sucks and You Choose Joy Anyway by Krista O'Reilly-Davi-Digui of A Life In Progress on Happiness

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Mental Health, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 23 October 2019

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Krista O'Reilly-Davi-Digui of A Life In Progress shares her thoughts on how sometimes life sucks and you choose joy anyway. Episode 1412: Sometimes Life Sucks and You Choose Joy Anyway by Krista O'Reilly-Davi-Digui of A Life In Progress on Happiness Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: You're imperfect; Life is messy; Show up anyway. Krista will help you figure out how. She has a new Seasonal Mindfulness Journal available here: https://www.alifeinprogress.ca/52-mondays/ The original post is located here: https://www.alifeinprogress.ca/choose-joy/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:04.3	find any sounds that would play long enough to last through a whole night of his baby sleeping.
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0:14.6	for yourself and for your baby, and that helps slow down your brain, reducing anxiety,
0:19.1	and aid in thoughtful meditation. Join the millions of listeners that tune in every week
0:23.8	to zone out the increasingly busy, distracting world around them. Just search for 12-Hour Sound
0:29.5	Machines wherever you get your podcasts. This is Optimal Living Daily episode 1412.
0:35.9	Sometimes life sucks, and you choose joy, anyway. By Christo O'Reilly,
0:40.4	Davi DeGee of a Life in Progress.ca, and I'm Justin Mollock, your personal narrator,
0:45.0	reading blogs to you mostly sometimes books. Anything that I think will help you live your life
0:49.2	in a more meaningful way. I do want to mention that today's author, it just found out,
0:53.5	was in a bad car accident. She's okay, well enough to continue writing, but it sounds like it was a
0:59.1	pretty close call. She's definitely bruised and dealing with some injuries, so wishing Christo
1:03.5	all the best, you can do the same for her at lifeinprogress.ca. This post might be even more relevant
1:09.8	than originally planned based on the title. But yeah, thankful that she's okay, car accidents are
1:14.6	super scary. For now, let's get right to it as we optimize your life. Sometimes life sucks,
1:24.9	and you choose joy, anyway. By Christo O'Reilly, Davi DeGee of a Life in Progress.ca.
1:31.7	This is real life, yet another sewer backup, another friend in trouble, more financial stressors,
1:38.7	a child going through a difficult time. Something's up in your body, and it hurts, dealing with
1:43.7	disingenuous people. Ugh, sometimes life sucks and you choose joy, anyway. Should we wait until
1:50.4	life is calm and perfectly predictable to live with joy? Do we permit life circumstances to control
1:55.8	our every thought and emotion? Why do other people get to push our buttons and control our moods
	...

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