What's going on, Beesh's? Welcome to episode 14, Hondo and 10 of the Slees.

Thank you so much for being here. This episode is a Priority Access episode. Now, whenever you see Priority Access listed in the title, that means that these episodes are for members only.

Now, if you're brand new to the podcast, we do that every single Monday. We have a weekly accountability meeting that's private for members only.

And what we do inside the private group is discuss the brand new releases inside Solormus X.

So this week we had a brand new week.

We had the first week of fire and smoke of scorched earth.

So that's the first week of phase one, the fire and

smoke phase. So members, you have access to that in your account right now. If you're doing

scorched earth, we also had a brand new swolga class. I led a total body swolga number three. So that's

available in your account. And also we have three new recipes and a brand new yoga flow. So if you are already

a Swinormis X unlimited member, you have access to that in your account right now. You can just head

on over to the updates tab in your account and you can see the details on what was released and links

directly to them. And if you are not yet a Swinormous X member, you can learn more at

swanormousX.com. A reminder that you still have access to your $25 off your sign-up with the code

podcast 25 at checkout. Again, that's podcast 25 at checkout. And you can save $25 off your monthly

and annual sign-up. your choice and right now i mean

we have people that are members are crushing it because they're staying consistent and i really want to

reiterate that what's really important about the daily swoll was really important about the swall fam

whether or not you join whether or not you even opt to join the Swole Fam, which is less than

three bucks. You could join the community, even if you have your own training program and stuff

going on. But it's important to stay consistent. So meditation, yoga, recovery, make sure you're

still eating healthy. I mean, I know supermarkets can be crazy, but still make better choices,

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