141: Trying to Program (w/ Zac Oyama)

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 10 July 2019

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ahoy BellBabies! Summer is raging on. Are you keeping your beach bodies in check? Well this week will get you back on track. The Bells got Zac Oyama (COLLEGE HUMOR) back in The Weight Room. That's right, the Karate-ish Kid is back! Zac and the guys have a good time at the top of the show just joking around. Euge and Stang get stuck doing some voice and Zac is polite about how annoyed he must've been. Last, they all get down to business and come up with an actual program for Zac to follow in the gym. This is a good one for focusing your efforts in the gym!

"Light Weight Babyeee!!!"

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Transcript

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0:00.0	This is a headgum podcast.
0:07.1	This is the Dumbus, a personal fitness podcast where we are, I'm Eugene Cordero.
0:10.5	Me, I'm Ryan Stanger.
0:11.4	Have discussions and answer questions on all things, health and fitness.
0:13.4	This is solely based on our own working experience, a little bit of both science.
0:16.6	So please keep in mind we're not doctors, never claimed to be.
0:19.1	Just a couple of Dumbas is one.
0:20.5	I'm like,
0:23.0	What?
0:24.4	Yeah, sometimes.
0:27.1	Help you with your fitness.
0:29.8	And help you with yours.
0:31.2	What did we say?
0:32.4	I forgot it.
0:34.0	I forgot what I'm saying.
0:34.3	Yeah.
0:36.6	And help could start right now.
0:37.4	Right now. Roll it. Well, we came out so quick. We came out quick. And then for some reason I started looking around and I don't know why looking around was going to throw me off so bad. It's one of those things to where you can like be a little too present and forget almost how to walk. Yeah. You know what I mean? Where you're just, like, walking and you're like, shit, I can just fucking tumble over right now. I feel like Cardi B in concert with her, you know, when she's when she's rapping live. Yeah. She doesn't know her own lyrics. She didn't write her. You. Runaway train, man.
1:07.9	It's like, what? Those aren't your words. Yeah. What was I saying? We're just a couple of dumbballs who love ourselves some fitness. We want to help you with your fitness. Oh, gosh. Hey, let's welcome back to the weight room. Let's get a minute here. Zach Oyama. Hello. What's up, dude? Excuse me. We're all off. Hello. Hello.
1:09.1	Hello. What's up, dude? Excuse me. We're all off.
1:28.6	Hello.
1:28.8	Hello.
	...

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