140: Keep It Tight (w/ Erin McGown)
The Dumbbells
Headgum
5 • 612 Ratings
🗓️ 3 July 2019
⏱️ 68 minutes
🧾️ Download transcript
Summary
Happy 4th of July BellBabies! This is a very special episode for a lot of reasons. Honorary Dumbbell and fan favorite Erin McGown (Erin and Melissa) returns to The Weight Room. Erin is a great guest as always and there is some fun talk about food and a special seasonal Trader Joe's rub that is a must try. But Erin was recently in a traumatic and truly life threatening accident recently. She tells the Bells as much as she can about it and how it made her question EVERYTHING and reevaluate her life and her goals. She came out of it and has managed to keep training and stay on her path but it wasn't easy and she tells the guys how she did it. Listen and be inspired!
"Happy 4th of July!!!"
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Transcript
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| 0:00.0 | This is a headgum podcast. |
| 0:07.5 | This is the dumbhouse of personal fitness podcast where we. |
| 0:10.1 | I'm Eugene Cordero. |
| 0:10.8 | And me, I'm Ryan Stinger. |
| 0:11.7 | I have discussion and answer questions all things on the fitness. |
| 0:13.4 | This is solely based on our own working experience a little bit of bro science. |
| 0:18.3 | So please keep in mind that we're not doctors and never claimed to be... |
| 0:21.6 | No. |
| 0:23.0 | Just come to love it. |
| 0:23.9 | I don't want to be yours. |
| 0:27.9 | Yeah. |
| 0:29.1 | Oof. |
| 0:29.7 | Dad. |
| 0:30.4 | Way to crush it. |
| 0:31.6 | We were doing so good. |
| 0:34.5 | And then you just... |
| 0:35.8 | I just jumped off the ship. |
| 0:37.4 | You got excited. And then you realized everything you were going to do was wrong. We were landing the plane, and, like, all I had to do was just, like, steer it in, and I just took my hands off the wheels. Yeah, and then we realized, hey, you realize you're not flying this plane. You just have to put your tray table up. Couldn't even do that. |
| 0:53.2 | Couldn't even do that. Coffee's all over the place. Coffee's spilled. It's not a wheel. It's a yoke, right? For an airplane? I don't know. I think it is. Just a thick wheel? I think it's a thick wheel. It's fucking jacked up. Dude, your wheel's been training, bro. It's yoked. And your wheel is, oh, it's controlling a plane. |
| 0:54.6 | Yeah, that fucking shit is you oh, it's controlling a plane. |
| 1:11.4 | Yeah, that fucking shit is yoke. |
| 1:12.6 | That wheels control on a prine do is yoked. |
... |
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