This is Hello Freedom and I'm your host Terry Cole.

For almost two decades I've been a licensed psychotherapist and transformation coach, and on this show I will bring you simple strategies based on practical psychology, inspiring expert interviews, and my own insights and observations

from my time on the front lines of the fascinating worlds of entertainment,

empowerment, and mental health.

Now let's get going with today's episode. Well, hello and welcome to this week's Real Love Revolution. Many of you have

been writing into me since I did a video about a month ago about the 15 questions to ask yourself to see if it's time to end your relationship because a lot of you said that you were in question about that.

So if you are one of those people and you ask me to do the follow-up of how to actually end your relationship,

this video is for you.

For those of you who don't know me,

my name is Terry Cole.

I'm a licensed psychotherapist,

a relationship expert and the founder of Real Love Revolution

and the upcoming Boundary Boot Camp.

So let's start.

Why is it so hard to end our relationships?

Why is that?

Before you even get to that point,

I want to make sure, and we have a link right here so you can click back if you haven't. that this is

I want to make sure and we have a link right here so you can click back if you haven't seen the original that this is based on I would like you to go check that out

because the being in the not knowing the confusion many times, feeling confused is a way that your mind is protecting you

from knowing something that you don't want to know. Perhaps you feel like you don't have the skills to actually do it

correctly in the breaking up, or if you're afraid of confrontation, it just seems so overwhelming that you're like,

...