#141 Restoring & Regenerating the Immune System, All About Omega 3s & Tips for Healthy Eating | Recap with Dr. Jeffrey Bland
The Gabby Reece Show
Dear Media
4.8 • 954 Ratings
🗓️ 21 July 2022
⏱️ 23 minutes
🧾️ Download transcript
Summary
In today's bonus, we look back at our episode with Dr. Jeffrey Bland - the founder of functional medicine - and dig into some of the topics surrounding Omega 3s, restoring the immune system, exercise and it's affect on the gut, tips for eating healthy, and much more. We can, slowly, make changes that restore and maintain our health. Hope you enjoy.
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Transcript
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