#141: Our Top Guilt Free Desserts!
Keto For Normies
Megha Barot
4.8 • 2.4K Ratings
🗓️ 29 March 2020
⏱️ 31 minutes
🧾️ Download transcript
Summary
In our one hundred and forty first episode we decide to share a list of our top, low carb guilt free desserts with you. Some are simple while others you may not even consider guilt free. We break down why for each dessert!
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Transcript
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| 0:00.0 | Steve, for protein waffles, I'll make that for dinner sometimes. |
| 0:03.2 | Just like, not regularly. |
| 0:05.0 | We're talking once, monthly, when I'm really just like, |
| 0:07.9 | I've done nothing all day. |
| 0:09.6 | I want to totally just, you know, self-loathing. |
| 0:12.7 | Yeah, just like, sit on the couch, watch, |
| 0:14.9 | married at first sight, some reality TV show. |
| 0:17.5 | Welcome to the Keto for an Army's podcast episode 141. |
| 0:33.0 | I think you should say mini-sode 141. |
| 0:35.9 | Well, we haven't done 141 mini-sodes, so why would I say that? |
| 0:40.1 | Because it isn't mini-sode. |
| 0:41.3 | But anyway, I'm mega. |
| 0:43.0 | I'm Matt. |
| 0:43.8 | And we are Keto Connect. |
| 0:45.8 | You're already ramping down my energy level on the intros. |
| 0:49.3 | Well, yeah, because I've added them. |
| 0:51.0 | And when you peak so hard, it doesn't sound good. |
| 0:53.9 | I haven't even begun to peak. |
| 0:56.1 | Yeah, I peaked in summer 2018. |
| 0:57.6 | I just realized I was looking back at videos. |
| 0:59.5 | I was like, damn it. |
| 1:01.0 | You did not. |
... |
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