Yoga students, if you want to deepen your practice, discover optimal health,

and learn practical tools that will improve your life,

then you have come to the right place, my friend.

Welcome to the Yoga Talk Show with Lucas Rockwood.

So hello and welcome everyone this is Lucas Rockwood welcome to the yoga talk show. We've got a show today called juicing

your way back to health and I'm joined today by Joe Cross. If you've never met or heard of

Joe before, he's an Australian entrepreneur, he's an author, he's a filmmaker and he's a

wellness advocate. If you have heard of him, you probably saw his documentary. It's called

Fat Sick and Nearly Dead and it tells the story of his own 60-day juice fast on a big road trip

across the US. He's the founder of reboot with Joe, which is a health

and lifestyle company. He's just released a new book called the reboot with Joe Diet,

Lose Weight, Get Healthy, and Feel Amazing. And the book's doing really well it's a bestseller

and I'm excited to learn more while we're chatting today you can learn more

about joe and his work at his website which is reboot with Joe.com.

Joe thanks so much for joining us.

G'd a day Lucas, thanks to having one on the show,

mate.

So you know your film really struck a chord with audiences all over the world.

It certainly resonated with me it cut my

attention and I mean I'm a food geek I watch all these nutritional films and most of

them don't really make a blip but yours really caught my eye and really left a big

impact and thank you very much yeah really since forever, you know, literally a hundred years, but it's been really popular for 50 or 60 years.

...