141: Finding Purpose and Optimizing Your Brain and Body w/ Dr. Meghan Walker

Energized with Dr. Mariza

Dr. Mariza Snyder

Alternative Health, Health & Fitness, Medicine

4.8 • 999 Ratings

🗓️ 8 November 2019

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

What we're talking about in this episode Explore the deep connection between finding your purpose and optimizing your health Tips for creating foundational habits centered around your health and wellbeing Resources to help you get started on finding your unique purpose Understanding the major difference between purpose and passion The role of nature, play, and recovery when optimizing your health and happiness Episode Summary What if I told you that finding your life purpose can play a big role in your healing journey? Dr. Meghan Walker is an award-winning speaker and naturopathic doctor who realized the connection between optimized health and living your best life. Now Meghan specializes in helping entrepreneurs and game-changers find true healing through their passion. By highlighting the connection between your health and your purpose, Meghan helps her clients get healthier through finding what makes them tick. If you need help getting started on how to find your purpose or are looking for ways to optimize your own health, this is the episode for you. Often we say that we don’t have the time or the energy to live our life’s purpose. While kids, family, work, and life can seem like daunting tasks, it is important to identify the characteristics of your own unique innate abilities to stay healthy and give your life meaning. Getting better and optimizing your health is directly linked to your capacity to contribute something amazing to the world, so why are you cutting yourself short? It is time to give yourself the necessary space to find your purpose and actualize it in your own life so that you can start living the life you dream of with the health you deserve. Resources Mentioned Get Started on Finding Your Purpose Masterclass Follow Dr. Meghan on Instagram Dr. Meghan Walker Website EY 138: My Top 10 Supplements for Hormone Balance Other Resources: Register for the Essential Oil Hormone Summit Here Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:30.8	I really believe that your kids are an opportunity for your purpose to shine, but there's a difference between your kids being your purpose and simply being a conduit and an opportunity for it to exist in another iteration.
0:44.0	And so that's where it comes really back to that permission piece because if you haven't
0:48.0	given yourself permission to explore it, it feels really selfish.
0:51.0	It's really hard for a lot of people to go, what do you mean my kids aren't my purpose?
0:54.0	Right? So we're talking about something that is totally unique to you on top of all these other
0:59.3	outlets and conduits that you've got going in your life.
1:08.0	Welcome back to the Essentially You podcast, all about reinventing your health with safer, cheaper, more effective natural solutions and powerful lifestyle
1:15.8	changes so that you become the CEO of your health.
1:20.1	I am your host, Dr. Marissa Snyder.
1:24.0	What are some of the most important things that you need
1:27.0	to ensure that you're healthy,
1:29.0	or to make sure that you're prioritizing your health?
1:32.0	What if one of those key pieces was
1:35.3	finding your purpose? Are you surprised to hear that finding your purpose could
1:40.6	play such a big role in your healing journey? If so, I'm excited to give you
1:45.6	some more clarity and invite you to dig a little deeper into your purpose for health sake.
1:50.3	Now I invited my dear friend Dr. Megan Walker to talk about the connection between
	...

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