Welcome to Podroner. I'm Steve Boyette and coming up is an hour of great and motivating music at 141 beats per minute called

launch vehicle. This is a jumpstart mix which means that it opens with

what would usually be a peak time track to give you a boost at the beginning of your

workout.

After that, it calms down a good bit with up-tempo and sort of cosmic progressive house.

It gets more determined as it goes and I imagine that you will too.

A world music and tribal vibe takes over

intensifying up to a pounding techno peak

and then a double length feel-good finish.

Since 2006, Podrunner has had a special relationship with its listeners.

These workout mixes have always been free and they always will be. They're also free of advertising

and commercial interruptions. So many things that claim that they're free take their

payment and information about you that gets sold to others.

Podrunner has never done this and never will.

It only wants to help you train.

That's it.

It's all part of Podrunner's evil scheme

to help people lead healthier lives, moo-hoo-haha.

This diabolical plan is possible because the people who've benefited from it are the ones who

keep it going. Your one-time or small monthly contribution is what keeps

the workout beats alive. You can find out more about the equipment, software, time, and

effort that it takes to keep these mixes coming your way at the donate

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