1405: A Food Your Whole Family Will Love (WW)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 11 December 2019
⏱️ 29 minutes
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Summary
I think we've been led to believe that eating healthy has to be boring, bland, or taste like blah...
But nothing could be further from the truth once you realize how many healthy foods you have at your disposable that both taste great and are great for you!
That's why on today's #CabralConcept 1405 I'd like to share with you a food that your whole family will love - Enjoy the show!
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | You're listening to an archive Cabral Concept Podcast. |
| 0:05.0 | After listening to this show, check out the most up-to-date podcasts available at |
| 0:09.6 | Stephen Cabral.com slash podcasts, or search directly on iTunes. And now welcome to the |
| 0:15.6 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering |
| 0:25.2 | illness and given no hope for recovery. |
| 0:27.6 | It was only after studying and traveling all over the world did he discover how to combine |
| 0:31.8 | ancient iovitic healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.1 | It's time to discover how to get well, lose weight, |
| 0:42.5 | and finally feel alive again. |
| 0:44.5 | And now here's your host, Dr. Stephen Cabral. |
| 0:48.7 | Glad you can join us for this wellness and weight loss Wednesday where we are going to be covering some |
| 0:56.3 | plant-based foods that the whole family will love. Why can I guarantee you, almost guarantee you, that your spouse partner, |
| 1:07.1 | your parents, your siblings, your kids, everybody will enjoy these? And's why most people are naturally drawn to |
| 1:16.4 | bread they love bread they love toast they love soft bread they love you know |
| 1:22.0 | spreading things on the bread so bread for the sake of |
| 1:24.9 | bread like people like okay not so bad I enjoy bread but it's what you put on it |
| 1:30.2 | that can actually make or break the health of it. Now here's the thing I do not want to |
| 1:36.0 | espouse to you all of the health benefits of bread because I actually don't believe that. |
| 1:41.1 | I actually don't believe that eating a lot of bread is healthy for |
| 1:46.4 | you. But here's the thing, and I've said this before and I'll continue to say it again. People |
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