1402: [Part 2] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders on Decreasing Social Media Use

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 13 October 2019

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Cait Flanders shares what consumes your mind controls your life and finances. This is part 2 of 2. Episode 1402: [Part 2] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders on Decreasing Social Media Use Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. She shares stories and lessons learned every week. The original post is located here: https://caitflanders.com/2015/09/14/what-consumes-your-mind-controls-your-life-and-finances/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Now I want to tell you about a podcast that can help you sleep, created by a dad who couldn't
0:04.3	find any sounds that would play long enough to last through a whole night of his baby sleeping.
0:09.1	12-Hour Sound Machines has episodes that mask outside noises, promote deep restful sleep
0:14.6	for yourself and for your baby, and that helps slow down your brain, reducing anxiety,
0:19.1	and aid in thoughtful meditation. Join the millions of listeners that tune in every week
0:23.8	to zone out the increasingly busy, distracting world around them. Just search for 12-Hour Sound
0:29.5	Machines wherever you get your podcasts. Hey Mama, have you been looking for guided
0:34.8	meditations that can really speak to this journey of motherhood? Then check out the meditation
0:39.9	for moms podcast, free guided meditations that are here to help support you throughout the entire
0:46.6	journey of motherhood. Motherhood is no joke, it's full of incredible highs, heartbreaking lows,
0:52.4	and everything in between. Meditation for moms gives you guided meditations that will speak to your
0:57.8	soul no matter what season of motherhood you're in. Listen for free today, follow meditation for
1:03.2	moms on your favorite podcast player. This is Optimal Living Daily episode 1402, what consumes your
1:10.8	mind, controls your life, and finances, part two, by Kate Flanders of KateFlanders.com,
1:16.8	and I'm Justin Mollick. Happy Sunday, welcome to the old podcast, it's the OLD podcast Optimal
1:23.2	Living Daily, where I read to you like a big, ongoing audiobook from many different authors with
1:29.1	their permission, but today being a continuation from yesterday so I'd recommend listening to yesterday's
1:33.5	episode first, but if you're all caught up let's get right to part two and start optimizing your life.
1:42.8	What consumes your mind controls your life, and finances, part two, by Kate Flanders of KateFlanders.com.
1:50.3	Twitter and Instagram are a little different. Yes, it's easy to get sucked into both and you are
1:56.2	exposed to some ads, but you truly are in more control of what you see as your feed fills up in
2:01.1	chronological order with content shared by people you choose to follow. Don't like the content?
	...

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