140 BPM - Resolver

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 16 November 2023

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This one is more running companion than drill sergeant. Motivation comes in a lot of forms.

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PLAYLIST
01. Lenny Fontana & Mich - Come On Over (Club Instrumental Mix)
02. Bruno Andrada - Dusty Cloud (Extended Mix)
03. Zauberakustic - Reconstruction
04. Redspace - Unknown Planet (Nicolas Viana Remix)
05. Nick Fetcher - Distant Voices (Extended Mix)
06. Franco Romano - Parallel Universe
07. Airsand & Gassan - Donapos;t Wake Up (Original Mix
08. Psykohead - Timestream Blues (Tali Freaks Remix)
09. Bubba Brothers - Euphoria
10. Dr Green - Dukha (Redspace, Ismail.M Remix)
11. Peter Trizor - Polymath (Extended Mix)
12. Donskova Cavex - San Francisco
13. Gold Lounge - The Blue Horizont

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Transcript

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0:00.0	Welcome to Podrunner. I'm Steve Boyette and coming up is an hour of motivating music at 140 beats per minute, called Resolver.
0:15.1	I say motivating music, but this mix feels more like it's running with you
0:18.9	than like it's pushing you.
0:20.6	Sometimes you want a running partner more than you want a drill sergeant and that's
0:24.4	more or less how the music is behaving this time out. You'll start off with new disco
0:29.4	to get you all elevated and then you'll run through mostly progressive house and trance as the mix
0:34.9	intensifies from mellow to determined. The full 13 track playlist is with the
0:40.6	mix at podrunner.com. It also went out to runtime newsletter
0:44.7	subscribers along with mixed links, background info, and more as soon as the
0:49.8	mix went online. You can save yourself some clicking around by subscribing to
0:53.9	runtime at podrunner.com and I'll send you all that tasty info too every time a
1:00.1	new mix comes out. Also at podrunner.com you'll find literally hundreds of
1:05.1	fixed tempo mixes 13 multi-week programs for everyone from beginner to
1:10.0	competitor and varied tempo mixes to help you work on endurance, speed and distance.
1:16.2	All of it's organized in ways that podcast lists just aren't, and it's all there without
1:21.6	ads, interruptions, or even paying anything.
1:25.2	That's only possible because of listener contributions.
1:28.6	I am not exaggerating when I say that Podrunner is only as strong as its listeners.
1:33.8	So if these mixes have helped your training,
1:36.1	please consider a one-time or small monthly contribution
1:39.6	on the donate page at podrunner.comcom and thank you for your support. Now let's go with the
1:45.7	music for an hour of Resolver at 140 b. p.m. on Podrunner. Have a great workout
	...

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