ADHD rewired episode number 14. This is the show designed to help those of us who have a really good intentions and a slightly wandering attention.

Whether you have ADHD and you want to learn more about it or you are looking for ways to organize

your time, your things, or the many details of life so you can get more done. This show is for you. My name is

Eric Tivers. I'm a licensed clinical social worker, coach, and consultant. We

know that starting can be the hardest part, so let's get started.

Heavy registered for the Atta Conference, this is the only conference just for us adults with ADHD

registered using my affiliate link a d d d d d d d d d d h d hd hd hd hd hd rewired

com that's ada.80.80.

Ada.80.rewired.com.

Hey everybody, we are getting started here on episode. I think we're on number 14 now it is May 30th I am

recording this at about 7 o'clock in the evening on Friday, May 30th. I am feeling 98% better than I was really in the last two weeks.

I know that the last two episodes that you guys heard. two

episodes that you guys heard. I was not at my best. I know that the last episode I was kind of venting a little bit.

But you know what? That's part of having ADHD and you're going to have

good weeks and bad weeks. So now that I am thinking more clearly and feeling a lot better.

I thought that today we would talk about how to break down living your dreams.

When it comes to big ideas, you know us 80-H-D years we're great at having big ideas. We just struggle in the area of implementation.

There's two ways that I kind of wanted to go with today's

episode. One was to begin talking about how to do planning because you know we did talk a bit about calendering and we've talked

about to-do lists and we talked about certain parts of time management and then when we get to talk about some of the long-term

planning this begins to piece some of those other aspects together. I was

thinking about yesterday and I created a mind map. In the middle of my mind map, it says,

...