14. Pursuing Wellness Outside of the Broken Healthcare System | Dr. Courtney Kahla
The Freely Rooted Podcast
Kori Meloy and Fallon Lee
5 • 985 Ratings
🗓️ 24 November 2021
⏱️ 46 minutes
🧾️ Download transcript
Summary
Dr. Courtney Kahla has been one of our favorite voices in the alternative health community for years. She is a Doctor of Chiropractic & the founder of Our Well House, which is a Christ-centered wellness collective that includes chiropractors, pelvic floor therapists, functional medicine practitioners, & a massage therapist. Dr. Courtney not only pours into her local community, but she has also cultivated an online community of critical thinkers who share her values of faith, respectful parenting, home birthing, medical freedom, non-toxic living, & living outside of cultural norms. We knew that Dr. Courtney would be the most epic guest to have on the podcast while we navigated through the topic of taking charge of your health outside of a broken healthcare system. She blew us away, and we know you guys will enjoy this one!
Join us as we sit down & discuss the following:
- Dr. Courtney's alternative health background & metabolic health journey
- Our current healthcare culture
- Mechanistic vs vitalistic health philosophies
- Why "insurance-based medicine is not evidence-based medicine"
- Health care vs sick care
- How to research with a critical mind
- Why it's important to take a physiology-first approach
- Making decisions from a place of peace vs fear
- How parenting styles shape the way we see the "experts"
- Conflicts of interest in medical research
- Healing from within vs healing from the outside
- Pursuing wellness in light of following God
- Aligning our physiology with God's word
- Becoming your own best health advocate
*Not medical advice. This podcast & episode are for inspirational + educational purposes only*
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Transcript
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| 0:00.0 | There is this intelligence that God created within nature where it can do what it needs to do all on its own and we just need to get out of the way. |
| 0:10.0 | Well, there's that same intelligence within. That's called our innate intelligence. |
| 0:17.0 | Welcome back to the freely rooted podcast. I am your host Corey, and today my co-host |
| 0:21.8 | Fallon and I sat down with Dr. Courtney Kayla who you might either |
| 0:25.0 | know as one of your favorite holistic Instagram follows or maybe you've actually |
| 0:29.2 | been to one of her local events at our well house. We absolutely love and adore her and we knew we wanted to have her on the |
| 0:36.7 | podcast so we actually decided to shake things up a little bit and have an episode that's very |
| 0:41.2 | different from our normal content. Our goal is for this to be more |
| 0:44.9 | inspiring and conversational and just all around encouraging for all of you guys out there who are |
| 0:50.1 | living in unconventional life according to the world standards and if you are |
| 0:54.4 | brand new to our podcast and this is the first episode you're hearing first off |
| 0:58.0 | welcome we are a podcast focused on metabolic health, simplifying wellness, |
| 1:02.6 | and returning to God's original design |
| 1:04.8 | for our bodies and how they were meant to thrive. |
| 1:07.9 | We do this by learning about our physiology first |
| 1:10.6 | and connecting it into all areas of our lifestyle. |
| 1:14.0 | So if that is interesting to you or you hear us mention the phrase metabolic health in the |
| 1:18.8 | episode, definitely go start our podcast from the beginning. |
| 1:22.3 | We have designed it to be listened to in |
| 1:24.6 | chronological order so you can learn and be inspired in a way that is tangible, simple |
| 1:29.7 | and effective. So all that being said enjoy today's episode where we have a conversation about living in |
| 1:35.3 | unconventional life, how to sit through information in the age of the internet, how to understand |
... |
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