14: Kimanzi Constable: How to Lose Weight and Change your Life
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
4.8 • 848 Ratings
🗓️ 31 May 2014
⏱️ 42 minutes
🧾️ Download transcript
Summary
In this episode, you will learn:
Why it's not diet and exercise - it's a lifestyle
Why your mindset is key to success - from getting in shape to building the life you want
Why we all have "failures" and what to do about it
How he got great results with portion control and basic nutrition principles
If you're ready to start living a healthier and happier life, get our FREE Healthy Tools now, click here.
Transcript
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| 0:00.0 | You are listening to the Alpha Man Project with your host Ted Rice. |
| 0:07.0 | Would you like to be bigger, leaner and stronger? |
| 0:10.0 | Do you want to develop the confidence to go after what you want in life? |
| 0:13.6 | Or how about becoming the man that women want to be with? |
| 0:17.0 | It doesn't matter if you're a successful CEO or working 9-5. |
| 0:21.3 | We're here once a week to empower you to reach your full |
| 0:24.4 | potential so you can live life on your own terms. You deserve greatness. Now it's |
| 0:29.8 | time to make it happen. Don't miss an episode. |
| 0:33.0 | Subscribe to the podcast feed. |
| 0:34.8 | Follow us on Twitter and like us on Facebook. |
| 0:37.8 | Find it all at Alpha Man Project. |
| 0:41.2 | Now back to the show. I'm your host Ted Rice and today I have Kamonzi Constable. |
| 0:48.0 | Kamonzi is a poor-bred delivery guy turned best-selling author, international speaker, and life coach. |
| 0:56.2 | In the last eight months, he has lost 145 pounds in counting, running a full marathon, and ran over 850 miles total. |
| 1:06.4 | His mission is to help people live the incredible life |
| 1:09.0 | they're capable of living. |
| 1:10.7 | And I just shot a couple emails back and forth with him. |
| 1:15.0 | Today is Friday. |
| 1:16.0 | We're doing this interview on Friday, and he's already biked over 150 miles, |
| 1:21.0 | ran 20 miles, and swam two miles since Tuesday. |
| 1:25.0 | So he's a man on a mission. |
| 1:27.8 | So come on, Z, welcome, and let's kick it off with your success quote. |
... |
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