14: Jen Briggs - Diving Into A New Business/A New Marriage/StepMomLand

Shameless Leadership

Sara Dean

Self-improvement, How To, Business, Management, Education

4.7 • 800 Ratings

🗓️ 13 April 2016

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Every mom remembers what it was like to be a teenager right? And we all remember that predictability and teenagers is nonexistent. Imagine starting out motherhood with teenagers! Jen Briggs, a dear friend of mine who is a business and life coach has done just that! As you can imagine it’s probably not easy to maneuver into a family that was once three and is now four. Step mothers also get a bad rap in our society. Which by the way not all step mothers are evil. With her new marriage, kids, new business and recent move she is going to tell us how she makes it all work. Jenn shares with us: Trying to “fit” in—it’s hard not to take things personal when you are trying hard to please someone else “Thirty Days of Yes” —you have to listen to this! Outside therapy—sometimes it’s good to get an outside perspective. Sometimes just talking out loud can really help! Make time to care for yourself—make dates for exercising and friends or things that will give you enough space to take care of yourself Prioritize the things that make you happy and give you the most—what are your values? Emotional intelligence—make better connections! Links Mentioned: Headspace app www.facebook.com/heyjenbriggs www.twitter.com/heyjenbriggs www.instagram.com/heyjenbriggs Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to the Shameless Mom Academy. I'm your host, Sarah Dean, and I'm here to give you
0:11.7	and other passionate, dedicated moms the tools you need to bridge the gap between motherhood
0:16.0	and living the life of your dreams. I'm also here to help you be a little more shameless every day, because if
0:22.1	you aren't building a life, you're extraordinarily proud of, what kind of legacy are you building?
0:26.7	So let's dive in. On today's episode of the Shameless Mom Academy, we're talking with Jen Briggs.
0:32.5	Jen is a lifestyle empowerment coach and creative force who empowers overachieving go-getters to
0:37.4	embrace their flaws
0:38.3	and live their truth in order to manifest their deepest desires. Her superpower is helping people
0:43.5	and organizations identify and prioritize their values and then manage their time and focus to align
0:49.0	with those values as priorities. Her extensive experience working with entrepreneurs and
0:53.8	startup teams means she's accustomed
0:55.7	to dealing with super ambitious, do everything kind of people who have a lot of drive and a lot
1:00.4	of determination. Jen has the unique ability to help them focus on what's really important and make
1:05.0	progress toward what truly matters in their life and their business and make it fun.
1:09.7	Jen has the unique ability to help them focus on what's really important and make progress toward what truly matters in their life and their business and make it fun. Jen has the unique ability to help them focus on what's really important and make progress
1:13.5	toward what truly matters in their business and their life and make it fun.
1:17.3	Her client list includes CEOs, solo entrepreneurs, senior level managers and directors at
1:22.4	high-growth startups.
1:23.9	She helps people flourish in all parts of their lives, getting them unstuck and moving
1:27.4	forward on the important things that matter in their lives and their lives, getting them unstuck and moving forward
1:27.8	on the important things that matter in their lives and their businesses.
1:31.4	I had the pleasure of meeting Jen for the first time a few years ago in an event where I was
	...

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