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evolved with Intel Evo Platform. Broken hearted, feeling like the world is over, convinced you'll never meet anyone else.

Trina's breakup boost will help heal your heart and get you back in the dating saddle.

She'll give you straightforward opinions and advice for your love life.

The topic of today's episode is How to help your friend through a breakup.

So unless you're one of the rare few who has never experienced a breakup,

you know firsthand how painful and overwhelming it can be.

It can feel like the rug got pulled out from under you

and a sense of loneliness and anxiety can take over.

You can literally feel like you're living in a fog during the first few days especially.

Even if the relationship was terrible,

it doesn't necessarily make it any easier to move forward.

You still have to go through the healing process and adjust to life without your ex.

And too often I find that people jump on the ex-bashing bandwagon

when their friend breaks up with someone.

This can be partly due to the person divulging way too much information to them though

while they were in their relationship.

I always say it's better to keep as much of your relationship private as possible and not vent every issue from

...