#1391 - Nutrition & Skin Quality | Relationships With Food

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 26 February 2020

⏱️ 94 minutes

🔗️ Recording | iTunes | RSS

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Summary

The conversation focuses on the impact of nutrition on overall body health including skin quality. Most people ignore food as a primarily point of concern when it comes to skin health. Also, eating disorders and food relationships are covered from stories with the SwoleFam.

Transcript

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0:00.0	What's going on, Beeshes. Welcome to episode 13 Hondo and 90 Shwan of the Sleeves. Thank you so much for being here.
0:06.8	I'm sure you are knee deep, neck deep, tits deep in all the content because dropping shit everywhere.
0:13.9	And let me give you a little bit of the rundown on what's going on.
0:17.9	If you're brand new to the podcast, make sure you subscribe and definitely
0:21.4	listen through all the pre-rolls because got some big announcements with some stuff coming up.
0:27.2	Reminder on Monday that scorched Earth is a brand new program, the 16 week shred program,
0:35.0	cutting program, muscular endurance program, I mean, completely all-encompassing program,
0:40.7	an amazing fucking program is dropping for Swinormous X members on Monday. So those of you that are
0:46.5	doing the 90-day dash that are looking for something for spring and summer, those of you that
0:51.3	are doing swall season, that are looking to maybe cut some body
0:55.0	fat from that bulking phase, or you are just looking to progress and jump in from another
1:01.0	program that you're doing.
1:02.1	It's definitely not a beginner program, but it is something that you can modify and you
1:06.3	can adjust.
1:06.8	So wherever you're coming from, if you're already on a consistent program, you can do
1:10.4	scorched earth. So now is the time. And I want to offer you an amazing, amazing nips first, diving in the deep end,
1:18.6	like jumping and get started. If you didn't do your resolutions and you didn't take care of your
1:22.9	fitness and you didn't lock everything down this year yet like you're supposed to, like I've
1:26.8	been talking about for months with the fuck your resolutions, now it's time to get started and you didn't lock everything down this year yet like you're supposed to, like I've been talking about for months with the fuck your resolutions, now it's time to get started and you can join
1:32.0	with $25 off with either the monthly or the annual. So if you use the code, podcast 25, again,
1:39.5	that's podcast 25, all one phrase. At checkout, you will save 25 bucks on your monthly or annual signup.
1:47.2	So that's an amazing special. So don't miss out on that. That's for podcast listeners only.
	...

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